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Breathwork in business: how a holistic approach makes you a better leader | EXPERT | Max Strom #5

from  New Female Leaders podcast

Feb 10, 2021

 

Max's parents taught him not to express pain, to deal with it and keep going. It came at a high cost because, as a grown man, he did not know how to talk about feelings. Max felt like he was “living in a prison made with his own hands and heart”, and he was unable to get out until he discovered yoga. Soon he started a regular yoga practice that included high-level breathing. Slowly there was a big change happening that he had not bargained for. His relationships improved, he learned more about ...more

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