The best trainers don’t want freedom, they want a system | # 98 Sterke stellingen met Ethan Esser-Horsham
Kennis is Kracht Podcast | 05 aug 2026 | 01:22:18

A strong gym stands or falls with its team — not its equipment or interior.
Because equipment can be copied. Systems can be bought. Technology can make your operation more efficient. But the experience your members have is ultimately shaped by the people they interact with every day.
So how do you build a team that truly understands your vision, takes ownership and consistently delivers the experience you promise?
That is what I discuss with Ethan Esser-Horsham, COO and co-owner of Lijfkracht. Ethan leads the daily operations across four clubs and helped build a team culture that contributed to Lijfkracht being named the best boutique gym in the Netherlands two years in a row and the most customer-focused club of the year.
The statement:
“The best trainers don’t want freedom, they want a system.”
And we go far beyond agreeing with that statement.
We discuss:
→ Why technology should support human interaction, not replace it
→ How to turn a big company vision into clear daily behaviour
→ Why your team will not automatically care about your goals — and how you create genuine buy-in
→ The “steak and salt” principle: why every person in the team must contribute, regardless of experience
→ Why a strong team sometimes requires making difficult decisions about the people in it
→ How a 90-day onboarding process creates confidence, clarity and freedom
→ Why systems do not restrict good coaches, but give them room to perform
→ How to set different expectations for interns, trainers and experienced professionals
→ Why leadership starts by taking responsibility when the outcome does not match the expectation
→ “Ask, don’t tell”: how better questions lead to better communication
→ Why you need to adapt your communication style to the person in front of you
→ How staff retention directly influences member experience and member retention
→ Why gym owners should focus on closing the back door before making the front door bigger
→ How to build a team people are proud to be part of
If you lead a gym, studio or coaching team, bring a notebook. This episode gives you a practical framework for building a team that understands the standard, takes ownership and wants to stay.
More about Ethan?
Instagram: https://www.instagram.com/iamethanesser/
More about Lijfkracht?
Instagram: https://www.instagram.com/lijfkracht/
More from Milo?
Want to remove all doubt around training, nutrition and lifestyle?
Choose from 20+ training programmes for muscle growth, strength, conditioning and hybrid training with the Milo Method app.
Want to become a European-certified personal trainer?
The MPT programme starts every January, May and September at multiple locations throughout the Netherlands.
https://miloeducation.com/opleidingen/personal-trainer
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