What Every Woman (and Man Who Knows Her) Needs to Know About Menopause

13 okt 2026 · 00:48:42

BUY THE BOOK:

The Book of Menopause

Millions of women continue to suffer in silence or confusion without the guidance or resources they need to feel prepared for perimenopause, menopause and post menopause. Oprah talks with Pilar Guzmán, Editorial Director of Oprah Daily, to discuss The Book of Menopause: Real Talk, Real Science, Real Strategies for Your Next Chapter - the new book from the editors of Oprah Daily. Drawing on insights from leading doctors, psychologists and women’s health experts, the book offers practical guidance to help demystify menopause. It offers help understanding how the body is changing, strategies for navigating symptoms and new perspectives to offer information and empowerment for what's next. Oprah and Pilar share their own personal experiences and explore why menopause is still surrounded in misinformation and shame. Joining them are board-certified OB/GYN and menopause practitioner, Dr. Mary Claire Haver and renowned neuroscientist, Dr. Lisa Mosconi, Director of the Women's Brain Initiative at Weill Cornell Medicine/New York-Presbyterian Hospital.

00:00:00 - Intro

00:00:43 - Welcome Editorial Director of Oprah Daily: Pilar Guzmán

00:02:55 - Oprah’s experience with menopause

00:04:30 - Why is there still stuff we don’t know about menopause

00:06:35 - How to take away the shame of menopause

00:08:37 - Welcome Dr. Mary Claire Haver

00:10:30 - What happened with the Women’s Health Intiative?

00:14:40 - GLP-1’s and Hormone Therapy are game-changers for Menopause

00:20:00 - Welcome Dr. Lisa Mosconi

00:22:48 - Brain fog in menopause

00:26:20 - Puberty, pregnancy, and menopause

00:29:40 - Alzheimer’s disease in women