🇬🇧Ep.20 Running barefoot with Daniel Lieberman and some green running with Laura Briggs
08 okt 2026 · 01:41:21
This weeks co-host: Pauline McFarlane
In this first English episode Tjeerd & Pauline talk with Laura Briggs about The Green Runners. About what they stand for and what they do to reduce the environmental and carbon footprint of running through advocacy, campaigns, and community action.
Together with Laura, Tjeerd goes in conversation with Proffesor human evolutionary biology, Daniel Lieberman, from whom Tjeerd read all his books and Daniel is a huge inspiration for Tjeerd.
Get a copy of one of his great books HERE
www.whywerun.eu
Themesong:
Wanderings - Tim Knol
Full album HERE
Talked about in this episode:
Next year's goals for Pauline:
- Rat Race 100 (Tjeerd is considering joining in as well)
- Devil o' the highlands footrace
- The Green Runners podcast 'Storytime'
- Our episode with Jasmin Paris
- Born to Run by Christopher Mc Dougall
- Jean-Jacques Rousseau on food
Throughout his work, Jean Jacques Rousseau is concerned with food and diet. His writings suggest that a wholesome diet leads to a wholesome character and that good taste is a matter of purity and simplicity in both diet and actions. A vegetarian himself, he often advocates a vegetarian diet, especially for children.
Tjeerd writes for:
- Ultra (UK)
- Like the Wind (UK/USA)
- Mystical Miles (NL)
Calander:
10-10 William Wallace running festival
31-10 Aberdeenshire canicross event
10-18 Amsterdam marathon
11-1 Den Haag marathon
Do you have any question for Pauline or for Tjeerd or for one of our guests: [email protected]
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