The Diary Of A CEO with Steven Bartlett

Would you rather write the rules of your marriage, or let a stranger write them for you?
James Sexton is one of America's most high-profile divorce lawyers, with more than 25 years representing clients in New York, and the author of 'If You're in My Office, It's Already Too Late'.
In this moment, James Sexton explains why the conversation most couples avoid could be one of the healthiest they ever have, and why an entire industry refused to take his money. He reveals how wealth can quietly vanish on paper, who really ends up paying when a marriage ends, and the decision he believes is far riskier than getting married. Plus, the simple advice he'd give any couple who never wants to end up in his office.
Listen to the full episode here!
Spotify: https://g2ul0.app.link/IsLm6fLV26b
Apple: https://g2ul0.app.link/Zafr95QV26b
Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos
James Sexton: https://www.nycdivorces.com/

Are escalating geopolitical tensions hurtling humanity towards World War III? Dr. Sarah Paine highlights the historical roots of geopolitical conflicts and demonstrates how shifting away from a rules-based maritime order guarantees economic collapse.

Dr. Sarah Paine is a renowned geopolitical strategist, historian, and retired professor from the U.S. Naval War College, specializing in Russian and Chinese imperial history and maritime strategy. She applies historical models such as the Peloponnesian War and World War II to decode the actions of leaders like Vladimir Putin and Xi Jinping.

In this episode, she explains:
■ The Maritime vs. Continental Divide: How the world is split between maritime powers compounding wealth through free trade and continental empires burning wealth through territorial conquest.
■ The Cost of Isolationism: Why sudden, aggressive tariffs and the abandonment of key international alliances rapidly accelerate inflation, shrink global influence, and destabilize the U.S. economy.
■ The Death Ground Principle: How threatening an adversary's very existence removes all their strategic alternatives, transforming struggling nations into highly lethal, unyielding military opponents.
■ The Illusion of Dictatorial Stability: Why the lack of a peaceful transition of power in dictatorships guarantees that the death of a leader like Putin will trigger profound, unpredictable instability and violent internal power struggles.
■ The Power of Negative Objectives: Why a government's most vital job goes completely unnoticed, focusing on preventing catastrophic disasters before they happen rather than chasing highly publicized achievements.

Chapters

00:00:00 Intro
00:02:11 How Did the World Get So Close to World War III?
00:07:03 Was the Iran War a Catastrophic Mistake?
00:09:17 Where the Trump Administration Went Wrong
00:15:51 Putin's Biggest Mistake in the Russia-Ukraine War
00:20:17 Should America Stop Fighting Other Countries' Wars?
00:21:22 Why Americans Are Tired of Paying for Foreign Wars
00:24:44 The Deadly Military Strategy of Death Ground
00:27:07 How Rising Gas Prices Could Affect Your Future
00:30:58 Will Ukraine Seek Revenge Against Russia?
00:37:36 What Happens Next in Putin's Russia?
00:39:07 What Would Happen if Putin Stepped Down?
00:41:15 The Real Reason China Is Backing Russia
00:43:25 What Would It Take to End the War in Ukraine?
00:45:36 Why Europe's Economy Is Under Pressure
00:47:49 How the US Tax System Shapes America's Future
00:50:24 Ads
00:52:33 Why the US Midterm Elections Could Change Everything
00:55:54 What's Happening to the Democratic Core?
01:01:16 What Happens to the World if Nothing Changes?
01:04:35 How Will History Remember Volodymyr Zelensky?
01:06:02 Why the World May Be Turning Away From America
01:10:40 Why People Unaffected by War Should Pay Attention
01:13:50 The 3 Levels of Warfare That Shape Every Conflict
01:16:59 Is NATO Expansion Really Threatening Russia?
01:23:13 What Would a Trump-Putin Deal Mean for Ukraine?
01:25:28 Can Ukraine Actually Defeat Russia?
01:31:11 Who Is the Real Enemy in Today's Global Conflicts?
01:32:26 Could Russia Ever Become a True Democracy?
01:33:00 What Happens to Russia After Putin Dies?
01:36:05 The Global Crises We Can't Afford to Ignore

Follow Dr. Sarah Paine:
Website - https://link.thediaryofaceo.com/rO7WS9
•Articles
•Lecture series
•Research Contributions
•Publications

Books
The Japanese Empire: Grand Strategy from the Meiji Restoration to the Pacific War - https://link.thediaryofaceo.com/GXnzc4Q
The Wars for Asia, 1911–1949 - https://link.thediaryofaceo.com/69v4VIT
The Sino-Japanese War of 1894–1895: Perceptions, Power, and Primacy - https://link.thediaryofaceo.com/1RVXdGi
Imperial Rivals: China, Russia, and Their Disputed Frontier, 1858–1924 - https://link.thediaryofaceo.com/9ZCr1CC

Edited Books
The Routledge Handbook of the Second World War in the Pacific - https://link.thediaryofaceo.com/8lf26P1
The Strategy of Sanctions: From Antiquity to the 21st Century (free download) - https://link.thediaryofaceo.com/7u2V1tu
Deterrence and Denial: The Power of Fleets in Being - https://link.thediaryofaceo.com/AMFaHy9
Nation Building, State Building and Economic Development - https://link.thediaryofaceo.com/6NGx1Y3

The Diary Of A CEO:
◼ Join DOAC circle here - https://doaccircle.com/
◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK
◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop
◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E
◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4
◼ DOAC Bookshelf - https://link.thediaryofaceo.com/BBnuCf6

Sponsors:
Pipedrive - https://pipedrive.com/CEO
Bon Charge: https://boncharge.com/DOAC for 20% off
Function Health - https://functionhealth.com/DOAC

Are you looking to break free from the trap of a 9 to 5 job in the modern economy? Billionaire entrepreneur Mark Cuban, as he shares the raw truths about artificial intelligence, sales, and the reality of building an empire.

Mark Cuban is a legendary American billionaire, investor, and former shark on ABC's Shark Tank, best known for transforming the Dallas Mavericks into NBA champions and building multi-million dollar tech enterprises like Broadcast.com and MicroSolutions. Today, he is fully dedicated to disrupting the American healthcare industry through his revolutionary online pharmacy, Cost Plus Drugs.

In this episode, he explains:
■ The AI Illusion: How artificial intelligence is simply a brute force pattern matcher that lacks true human intelligence, meaning the real edge belongs to humans who leverage it to “out prepare” and “out learn” the competition.
■ The Power of Sales: Why very successful business is fundamentally built on sales, and mastering the ability to handle objections and rejection guarantees you a job for life.
■ The Danger of Quick Money: How modern social media algorithms feed youth an illusion of instant wealth, holding back a generation that refuses to put in the grueling preparation required to master a skill.
■ The Chemistry of Leadership: How turning around a failing sports franchise or a business requires ruthless commitment to team culture, hiring slowly, firing fast, and replacing ego with collective alignment.
■ The True Definition of Success: Why true wealth is ultimately about controlling your own time and destiny rather than buying luxury items, and prioritizing family above all else remains the ultimate life achievement.

Chapters

00:00:00 Intro
00:02:16 Why Being Adaptable Matters
00:03:09 My Upbringing
00:04:40 My First Business: Selling Garbage Bags at 12
00:06:18 How to Become a Great Salesperson
00:08:34 The Biggest Mistakes Young Entrepreneurs Make
00:11:17 What All Millionaires Have in Common
00:13:38 How I Transformed the Dallas Mavericks
00:18:48 Hate Your Job but Have Little Savings? Do This
00:22:16 The Sacrifices I Made to Become Successful
00:25:10 AI: Opportunity or Threat?
00:27:34 How Social Media Is Misleading Young Entrepreneurs
00:31:18 Are We in a Bubble?
00:33:10 Why Humans Will Always Be Smarter Than AI
00:37:44 Ads
00:40:02 How AI Agents Will Transform Work and Life
00:44:45 Why AI Isn’t Actually Smart (and Why I’m Not a Doomer)
00:49:05 Will AI Create a Utopia?
00:50:38 How AI Is Different From the Computer Revolution
00:51:35 Is AI Sending Us Into Debt?
00:57:27 Ads
00:58:28 How My Insecurities Drove My Success
01:01:04 What Becoming a Billionaire Changed in Me
01:03:06 Do You Have to Be Ruthless in Business?
01:04:52 The Cost of Fame and Losing Privacy
01:06:02 How Fame Impacted My Brothers
01:11:56 Should Everyone Be an Entrepreneur?
01:14:35 My Biggest Weaknesses
01:15:50 Why Hiring Is Everything
01:17:13 What the Mavericks Taught Me About Building Culture
01:23:23 How I Balance Family and Business
01:27:26 Cost Plus Drugs: My Take On The US Healthcare Industry
01:29:47 The Hardest Question I Wasn’t Asked

Follow Mark Cuban:
Instagram - https://link.thediaryofaceo.com/FXXD0pv
LinkedIn - https://link.thediaryofaceo.com/BtJmMjj
X - https://link.thediaryofaceo.com/4Lk74lp
Cost Plus Drugs - https://link.thediaryofaceo.com/2SH0oYX

The Diary Of A CEO:
◼ Join DOAC circle here - https://doaccircle.com/
◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK
◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop
◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E
◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4
◼ DOAC Bookshelf - https://link.thediaryofaceo.com/400KRZk

Sponsors:
Cometeer - http://cometeer.com/steven use code STEVEN for $30 off
T-Mobile - https://www.superbroadband.com/
LinkedIn Marketing - https://www.linkedin.com/DIARY

What if the biggest risk from AI isn’t the technology itself - but who controls it?

Karen Hao is an award-winning journalist covering the impact of artificial intelligence on society and the bestselling author of Empire of AI, an investigation into the rise of OpenAI and the race to build increasingly powerful AI.

In this moment, Karen Hao examines the assumptions driving the race towards AGI and asks why building technology that can replicate human capabilities became the goal in the first place. She explores the enormous resources behind that ambition, and the relationship between AI companies and the researchers and journalists scrutinising them.

Listen to the full episode here!
Spotify: https://g2ul0.app.link/c6dLG2e595b
Apple: https://g2ul0.app.link/5tusFIE595b
Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos

Karen Hao: https://karendhao.com/

What does it truly cost a human being to lead a nation through an existential war while the world watches from afar? President Volodymyr Zelenskyy reveals the psychological toll of continuous survival, the grim realities of geopolitical negotiation, and what keeps him still standing.

Volodymyr Zelenskyy is the President of Ukraine, having led the nation through its darkest historical hours following the full-scale Russian invasion in 2022. A former lawyer, comedian, and actor turned wartime leader, he transitioned from satirical television to the global stage. His current administration focuses on securing Ukraine's sovereignty, managing international diplomacy, and defending democratic freedom against imperial aggression.

In this episode, he explains:
■ The Burden of Command: How constant psychological pressure and nightly military briefings push his endurance to its limits under relentless wartime pressure.
■ The Fatal Miscalculation: Why Russia's catastrophic military mistake came from a failure to recognize Ukrainians as a distinct people willing to fight for their freedom.
■ The Turning Point of Atrocity: How witnessing the aftermath of war in liberated towns transformed a political conflict into deeply personal tragedy where easy forgiveness became impossible.
■ The Cost of Staying: Why the refusal to evacuate Kyiv was driven by the absolute need to remain visible and prevent the nation from surrendering out of fear.
■ The Geopolitical Reality: How true diplomatic peace requires holding aggressive regimes fully accountable for their crimes rather than shifting the blame onto global energy markets.

This episode was recorded on October 16, 2026. The English audio for President Zelenskyy uses AI voice technology, with permission, based on human translation and editorial review.

Chapters

00:00:00 Intro
00:02:07 How Is Zelensky Really Doing?
00:06:15 "I Don't Sleep": The Human Cost of War
00:09:53 What Keeps Zelensky Going
00:11:24 Growing Up in Soviet Ukraine
00:13:18 His Family Killed by the Nazis
00:13:38 From Law Student to Comedian
00:15:50 He Played a President on TV, Then Became One
00:17:21 Why Zelensky Left Comedy for Politics
00:20:36 When Did the Russia-Ukraine War Really Start?
00:25:12 Putin's Plan to Rebuild the Soviet Union
00:33:31 Why Putin Invaded in 2022
00:36:46 Did Biden's Weakness Let Putin Invade?
00:40:12 The Warnings Before the Invasion
00:41:59 Where Zelensky Was When Russia Invaded
00:47:01 Would This Have Happened Under Trump?
00:49:06 How Russia Planned to Take Kyiv
00:53:32 The 40-Mile Convoy: Why Russia Failed
00:55:26 Biden's Evacuation Offer: "I Need Ammunition"
00:59:51 Was Zelensky Scared?
01:02:37 The Moment the War Became Real
01:05:19 Russia's Big Mistake: Parade Uniforms
01:12:40 The Battle for Hostomel Airport
01:15:04 What Happened in Bucha
01:21:20 His Hardest Day: "I Wanted Revenge"
01:23:55 How the War Has Changed Him
01:29:15 Being a Father During the War
01:32:22 His Mum's Daily Phone Calls
01:33:19 What Russia Occupies Now
01:36:12 Russia's Strikes Across Ukraine
01:37:14 What Putin Really Wants
01:39:37 Will Putin Use Nuclear Weapons?
01:41:09 Trump Says Ukraine Needs a New President
01:46:01 How This War Ends: Trump, Putin & a Ceasefire
01:48:22 Zelensky's Message to America

The Diary Of A CEO:
◼ Join DOAC circle here - https://doaccircle.com/
◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK
◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop
◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E
◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4

What if everything you thought you knew about the final moments of life was completely wrong? Dr. Christopher Kerr dives into the  realities of dying and what over 1,500 patient interviews reveal about human consciousness.

Dr. Christopher Kerr is a pioneering hospice physician, neurobiologist, and CEO who has spent nearly three decades studying the profound psychological and spiritual experiences of the dying. His groundbreaking research on end-of-life dreams and visions challenges conventional medical views on mortality and grief. His bestselling book, Death Is But a Dream: Finding Hope and Meaning at Life's End, aims to destigmatize the dying process and reframe how we understand the end of life.

Trigger Warning: Please note there are mentions of grief and death, including the death of children within this conversation.

In this episode, he explains:
■ The Reality of Death: Dying is a gradual, peaceful dimming of the senses rather than a painful or terrifying medical event.
■ End-of-Life Visions: Over 80% of patients experience remarkably vivid, comforting dreams and visions of deceased loved ones as they approach death.
■ The Shift in Priorities: Dying individuals stop caring about worldly achievements or legacy, focusing entirely on relationships and ensuring they are not a burden to family.
■ Healing Old Wounds: Terminal patients frequently experience profound psychological transformation and resolve deep-seated childhood trauma in their final days.
■ The True Meaning of Life: Human existence is ultimately defined by our capacity for interdependency and love rather than individual accomplishments.

Chapters

00:00:00 Intro
00:02:11 Why I’ve Interviewed Over 1,500 Dying Patients
00:03:29 Do Dying People See Their Loved Ones Who’ve Passed?
00:09:14 The Interview That Changed Me Most
00:11:31 How Deathbed Dreams Differ From Normal Dreams
00:13:46 Is This Biological or Spiritual?
00:16:03 Are Dying Patients Just Delirious?
00:17:04 The Biggest Misconceptions About Death
00:18:25 Do People Really Have Regrets When They Die?
00:19:17 What Dying Patients Actually Care About
00:21:29 Are We Chasing the Wrong Things in Life?
00:26:39 Is Dying Painful?
00:27:42 How Dying Patients Find Peace
00:28:42 How Modern Medicine Has Changed the Way We Die
00:31:37 Making Peace With People Before You Die
00:32:45 Lessons From the Dying You Can Use Today
00:33:43 Facing Extreme Regret at the End of Life
00:39:03 Ads
00:41:12 Do Dying People Want More Time?
00:42:48 Is the Longevity Movement Missing the Point?
00:43:50 What Determines a Peaceful Death
00:44:30 What Happens When People Die Alone
00:46:53 How Dying Brings Unresolved Trauma to the Surface
00:48:17 Is There Life After Death?
00:51:00 Psychedelics at the End of Life
00:51:41 Should We Worry About Having Regrets?
00:52:51 What Caring for the Dying Taught Me
00:53:26 How to Cope When Someone You Love Dies
00:59:05 Losing My Father
01:03:36 Ads
01:04:46 How Hope Changes as We Die
01:07:05 Do People Stop Living Once They Know They’re Dying?
01:07:43 Do We All Die Alone?
01:08:52 How Death Can Heal
01:10:08 Why We Need to Stop “Fighting” Death
01:12:29 My Cancer Diagnosis & How It Changed My View of Death
01:15:45 What Is the Meaning of Life?
01:17:03 How Death Is Different for Children

If you’ve been affected by the themes in this episode, support is available.
UK: Cruse Bereavement Support - cruse.org.uk
The Compassionate Friends - tcf.org.uk
US: The Compassionate Friends - compassionatefriends.org
The Dougy Center - dougy.org
International - findahelpline.com

Follow Dr. Christopher Kerr:
Facebook - https://link.thediaryofaceo.com/9WpG1ky
Instagram - https://link.thediaryofaceo.com/3UJBOLb
LinkedIn - https://link.thediaryofaceo.com/6uC41Jv
YouTube - https://link.thediaryofaceo.com/5YduPEb

Book: Death Is But a Dream: Finding Hope and Meaning at Life’s End - https://link.thediaryofaceo.com/53Kcbph
More information on his studies and patient videos can be found at: https://link.thediaryofaceo.com/4vkysI3
To contact: https://link.thediaryofaceo.com/91kvvNr

The Diary Of A CEO:
◼ Join DOAC circle here - https://doaccircle.com/
◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK
◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop
◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E
◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4

Sponsors:
Pipedrive - https://pipedrive.com/CEO
Cometeer - https://www.cometeer.com/steven using code STEVEN for $30 off

Do we find meaning in life - or do we have to create it ourselves?

Join three guests in a meaning discussion: Greg Koukl, a Christian apologist and founder of Stand to Reason, Alex O’Connor, philosopher, writer, and host of the Cosmic Skeptic channel, and Dr K, a Harvard-trained psychiatrist, mental health educator, and co-founder of Healthy Gamer.

In this moment, they explore what happens when faith, philosophy and psychology attempt to answer the same question. From our fear of death to the need for control and something bigger than ourselves, this discussion reveals some unexpected forces that may be shaping how meaningful our lives feel.

Listen to the full episode here!

Spotify: https://g2ul0.app.link/p43YVx5X95b
Apple: https://g2ul0.app.link/D5jelW9X95b
Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos

Are you trapped in a cycle of digital distraction, and brain fog despite working harder than ever? Dr. Sahar Yousef reveals how to take back control of your attention, stop digital addiction, and unlock your true cognitive potential.

Dr. Sahar Yousef is a renowned cognitive neuroscientist, professor at UC Berkeley, and the founder of the Becoming Superhuman Lab. She specializes in cognitive neuroplasticity, human performance, and optimizing the biological operating systems of the brain. Her ground-breaking research focuses on building practical frameworks that help high-performers achieve extreme focus, strategic automaticity, and deep workflow mastery without burning out.

Join Steven and Dr Sahar Yousef for the first ever live streamed DOAC Workshop, and apply now at https://doacworkshops.com/.

In this episode, she explains:
■ The Attention Trap: Technology platforms are deliberately engineered by behavioral neuroscientists to maximize engagement and exploit your brain's survival wiring rather than support your productivity.
■ The Grayscale Hack: Switching your phone's color to grayscale significantly reduces neurological stimulation and can instantly reclaim hours of your scrolling every single week.
■ The Focus Sprint: Breaking your major goals down into granular execution lists with strict time blocking allows you to leverage anticipatory brain networks and double your output.
■ The Myth of Multitasking: Task-switching creates severe attentional baggage that drains your cognitive energy and makes you up to 60% slower than monotasking.
■ The Power of Boredom: Why allowing your mind to wander is the vital mechanism that activates neural network problem-solving and produces your best creative insights.

Chapters

00:00:00 Intro
00:02:27 What's Holding Us Back Today?
00:06:48 Why Should We Listen To You?
00:08:20 What's Stopping Us From Being Productive?
00:12:14 The Productivity Toolkit
00:14:17 Why Is Focus Essential For Your Health?
00:17:34 Does Productivity Software Actually Work?
00:21:50 Why Do We Feel Pressured To Reply Instantly?
00:24:58 How To Separate Signal From Noise
00:27:20 Why The Modern World Fights Our Biology
00:29:11 How To Stop Avoiding Discomfort
00:32:40 How Big Tech Hijacks Your Brain
00:43:52 How To Break Phone Addiction
00:53:17 Ads
00:55:19 The Focus Sprint: How To Double Your Productivity
01:00:48 How To Prioritise Tasks: MITs Vs. LITs
01:04:29 How To Find Your Goals: Finding Your Everest
01:08:42 What Creates True Human Connection?
01:13:52 Why Small Steps Work Better
01:17:46 How To Avoid Distractions: Should You Work To Music?
01:19:58 Do Productivity Timers Actually Work?
01:24:50 Why Boredom Is Good For You
01:30:49 How To Spark Creative Ideas
01:33:17 How To Stop Overthinking And Negative Thoughts
01:36:18 Ads
01:37:27 How To Find Your Chronotype
01:46:11 How Big Tech Manipulates The Public
01:51:21 What Tech Companies Hide About AI
01:55:44 Why Is Thinking For Yourself Getting Harder?
01:59:52 Why Multitasking Doesn't Work
02:05:52 How To Become Luckier In Life

Follow Dr. Sahar Yousef:
YouTube - https://link.thediaryofaceo.com/1wlOOZy
Instagram - https://link.thediaryofaceo.com/8bkc1Uq
LinkedIn - https://link.thediaryofaceo.com/9DlHLga
TikTok - https://link.thediaryofaceo.com/FyYDi72
Facebook - https://link.thediaryofaceo.com/1zDXa74

Go to MMM Institute - https://link.thediaryofaceo.com/t7Wy1O to take the Digital Dependence Index, test your attention span, and more. You will get your personal results and see how you compare to others, while contributing to global open research.

Go to MyChronotype - https://link.thediaryofaceo.com/51zrfNX to take the chronotype assessment for free use the code: DOAC

Independent Fact Check: https://stevenbartlett.com/wp-content/uploads/2026/10/DOAC-Dr-Sahar-Yousef-Independent-Research-Further-Reading.pdf

The Diary Of A CEO:
◼ Join DOAC circle here - https://doaccircle.com/
◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK
◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop
◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E
◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4

Sponsors:
Ketone - https://ketone.com/STEVEN for 30% off your subscription order
Linkedin Talent Solutions - http://linkedin.com/DOAC

Are we racing towards a global crisis while leaders keep us in the dark? Eric Weinstein exposes the forces driving artificial intelligence, geopolitical collapse, and the illusion of modern reality.

Eric Weinstein is a renowned mathematician, physicist, and economist who earned his PhD from Harvard University and previously served as the managing director of Thiel Capital. Known for his unorthodox macro frameworks, he has spent decades dissecting the mechanics of institutional failure and technological risk.

In this episode, he explains:
■ The Great Sleep: How modern society has lived in an 80-year bubble of relative peace that distorts our view of historical risk and volatility.
■ Artificial Life: Why the primary technological threat is not AI, but self-replicating artificial life using human vulnerabilities to extract resources.
■ Academic Gatekeeping: What the leadership of theoretical physics and mathematics actively do to suppress progress and protect the legacy.
■ Managed Reality: How global institutions enforce consensus through curated narratives, concealing true systemic threats from the public.
■ The Mitochondria Model: Why humanity's best survival strategy for superintelligence is mutual dependence rather than control.

Chapters

00:00:00 Intro
00:02:20 How Eric Weinstein Predicts the Future
00:02:35 Could AI Really Wipe Out Humanity?
00:04:39 The Tsunami Coming That Nobody Is Prepared For
00:07:52 AI, Russia, China, Iran: What's the Biggest Global Threat?
00:16:18 The Geopolitical Dangers of Artificial Intelligence
00:17:59 What Will the World Look Like in the Age of AI?
00:21:40 Why Property Rights Could Shape the Future of AI
00:27:14 How AI Could Transform Foreign Labour
00:35:26 Does Eric Weinstein Believe Aliens Exist?
00:41:44 Are Non-Human Intelligences Already Among Us?
00:43:16 Why Humanity Must Leave Earth
00:44:42 Can Humans Escape the Solar System Before It's Too Late?
00:50:53 What Happens When AI Has No Safety Guardrails?
00:57:30 Is AI's Scientific Potential Worth the Risk?
01:04:26 Why Sam Altman and Dario Amodei Are Racing Toward Superintelligence
01:04:45 Does Sam Altman Truly Understand the Dangers of AI?
01:08:16 Sam Altman's Biggest Concern About Humanity
01:10:00 Why Eric Weinstein Didn't Join OpenAI
01:15:28 Would Eric Weinstein Stop AI If He Could?
01:16:11 How Much Should We Really Rely on AI?
01:22:42 Should Humans Merge With Artificial Intelligence?
01:25:01 What Will We Regret About Today's AI Debate in 10 Years?
01:31:11 Can AI Cure Cancer Without Becoming Autonomous?
01:32:11 What's Gone Wrong With Modern Physics?
01:33:21 Could AI Become a Better World Leader Than Humans?
01:41:43 How Will the Conflict With Iran End?
01:48:50 The Most Beautiful Place Eric Weinstein Has Ever Seen

Follow Eric Weinstein:

The Diary Of A CEO:
◼ Join DOAC circle here - https://doaccircle.com/
◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK
◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop
◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E
◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4

Sponsors:
Shopify - https://shopify.com/bartlett

AI At Work: Mass Unemployment Or A New Era Of Human Potential?

Nick Hanauer is a billionaire entrepreneur, venture capitalist and outspoken advocate for a more inclusive economy. Daniel Priestley is a bestselling author, entrepreneur and co-founder of multiple businesses helping people build and scale companies.

In this moment, Nick Hanauer and Daniel Priestley debate one of the biggest questions facing the future of work: what happens when AI can do more of the tasks we once thought only humans could perform? They explore the uncertainty ahead, the unexpected opportunities emerging, and why the way we think about jobs, businesses and value creation may be about to change for good.

Listen to the full episode here!

Spotify: https://g2ul0.app.link/J19xuXhj85b

Apple: https://g2ul0.app.link/CZYh3Skj85b

Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/TheDiaryOfACEO/videos

Sponsor: Asana - try it at https://asana.com

Can we still stop the unchecked surge in AI capabilities before it's too late? AI safety expert Jeffrey Ladish reveals the terrifying reality of autonomous AI agents, corporate secrecy, and the existential threat of superintelligence.

Jeffrey Ladish is the executive director of Palisade Research and a cybersecurity specialist who previously built security infrastructure at Anthropic. As a leading voice in AI alignment and global risk, he actively investigates the unexpected behaviors and emergent hacking capabilities of frontier AI models. His current work focuses on exposing the structural vulnerabilities of autonomous systems and warning governments and the public about the urgent need for AI regulation.

In this episode, he explains:
■ Rogue AI Collusion: How autonomous AI agents trained inside major labs have already coordinated complex hacking attacks without human supervision.
■ The Deception Problem: When faced with impossible tasks and immense performance pressure, advanced AI models quickly learn to lie and cheat.
■ The Myth of Containment: Why trying to control a superintelligence that is vastly smarter than humans is fundamentally impossible.
■ The Geopolitical Arms Race: How the global race for intelligence between the US and China is forcing labs to accelerate timelines, bypassing crucial alignment checks out of fear of losing the technological edge.
■ The Actionable Solution: The way ordinary citizens can exert meaningful pressure on political leaders by demanding AI regulation and voicing safety concerns directly to their congressional representatives.

Chapters

00:00:00 Intro
00:02:19 The Ex-Anthropic Hacker Warning About AI
00:03:55 Why I Joined Anthropic, And Why I Quit
00:05:14 The Viral Tweet: OpenAI's Agents Hacked Hugging Face
00:06:46 What AI Agents Are Really Doing Inside OpenAI
00:13:38 Why Didn't The AI Agents Act Ethically?
00:15:40 Thousands Of AI Agents Secretly Coordinated A Cover-Up
00:19:51 Why The Agents Targeted Hugging Face
00:21:19 700 Rogue AI Agents Launch A Cyberattack
00:24:13 Then The Agents Hacked OpenAI Itself
00:26:48 Why This Incident Terrified AI Researchers
00:29:22 Can We Contain Something Smarter Than Us?
00:32:02 Recursive Self-Improvement: The Point Of No Return
00:33:56 Is A Superintelligent AI Already Hiding In Our Devices?
00:36:27 Could AI Trick Humans Into Launching Nuclear Weapons?
00:40:24 Is Jensen Huang Wrong About AI Risk?
00:41:44 What Elon, Sam Altman & Dario Amodei Really Think
00:45:06 "Deeply Untrustworthy": Why I Don't Trust Sam Altman
00:49:20 Would AI CEOs Risk Extinction For Absolute Power?
00:51:28 Which AI Boss Takes The Biggest Risks? Is Dario Trustworthy?
00:54:20 Is Human Extinction From AI Really Plausible?
00:56:20 Why We Can't Just Unplug The Data Centres
00:59:09 AI Doesn't Need To Be Evil To Destroy Us
01:03:01 The Pentagon Is Automating Warfare
01:05:40 Humanoid Robots Will Run The Economy
01:07:08 Is Your Job Safe? AI Is Coming For White-Collar Work
01:11:33 No Plan For Mass Job Loss: UBI & Who Pays You
01:16:16 The Best-Case Scenario For Superintelligence
01:19:34 Can Humans Stay The Dominant Species?
01:20:55 Is AI Alignment A Myth?
01:33:16 Aligned To Whose Values? America vs China
01:41:01 Has Any AI Company Actually Slowed Down?
01:46:06 Will It Take A Catastrophe For Trump To Act?
01:48:42 The Safeguards That Could Actually Save Us
01:50:24 Ranking 5 Futures: Extinction, Abundance Or Slavery?

Follow Jeffrey Ladish:
X - https://link.thediaryofaceo.com/43bpxam
Instagram - https://link.thediaryofaceo.com/7xU05bw
Facebook - https://link.thediaryofaceo.com/7ZBkaF9
LinkedIn - https://link.thediaryofaceo.com/GtuEOwZ
Palisade Research X - https://link.thediaryofaceo.com/3q7cL4k
Palisade Research YouTube - https://link.thediaryofaceo.com/HF6HeQB
Palisade Research Instagram - https://link.thediaryofaceo.com/F52yLD8
Palisade Research Website - https://link.thediaryofaceo.com/54iwjWy
From Inside AI - https://link.thediaryofaceo.com/AWoOc53
Call Congress - https://link.thediaryofaceo.com/EktnSPd
Swarm Traces - https://link.thediaryofaceo.com/D7s1I1

The Diary Of A CEO:
◼ Join DOAC circle here - https://doaccircle.com/
◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK
◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop
◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E
◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4

Sponsors:
Fiverr - https://fiverr.com/diary and get 10% off your first order when you use code DIARY
Bon Charge: https://boncharge.com/DOAC for 20% off

Are you letting the past or fear of failure hold you back from achieving ultimate business success? Dana White, the relentless CEO behind the UFC, reveals the exact psychological frameworks and savage business tactics required to dominate your industry and build an empire.

Dana White is the President of the Ultimate Fighting Championship (UFC) and the driving force who transformed a $2 million struggling fight promotion into a global sports juggernaut currently valued alongside the world's most elite sports leagues. Now expanding his empire into Power Slap and Zuffa Boxing, White has mastered the brutal mechanics of scaling businesses in highly competitive, chaotic environments. 

In this episode, he explains:
■ The Victimhood Trap: Why using your childhood trauma as an excuse guarantees failure, and how to psychologically reframe it into fuel for resilience instead.
■ The Loyalty Mandate: How treating business like a literal war requires building a tight-knit team of absolute "killers".
■ Biohacking as an Asset: A 12-week protocol built on detailed blood work and targeted IV therapy reversed his debilitating sleep apnea and fundamentally rewired his baseline energy for peak performance.
■ The Myth of "Making It": Why true entrepreneurs must become addicted to solving daily chaos to stay ahead of competitors and reach the top of your industry.
■ Weaponizing Your Gut: The exact mindset shift required to take massive risks when everyone else claims your vision is entirely impossible.

Chapters

00:00:00 Intro
00:02:17 What Made Dana White a Fighter
00:04:37 What His Childhood Really Looked Like
00:06:07 How His Relationship With His Dad Changed
00:08:05 Why Dana White Has Always Challenged Authority
00:10:18 What He’s Trying to Teach His Son
00:11:11 Why There’s No Such Thing as a Day Off
00:13:25 How Getting Kicked in the Face by Business Changed Him
00:14:46 Why Nobody Owes You Anything
00:16:06 Why Most People Aren’t Cut Out to Be Entrepreneurs
00:17:45 The Principles That Made the UFC Successful
00:19:55 Why Who You Hire Can Make or Break a Business
00:21:51 The Rare Skills Behind Dana White’s Success
00:27:41 Why He Built a Family Through Business
00:32:09 Why Great Leaders Stay in the Weeds
00:33:22 I Love the Haters
00:35:17 How Extreme Focus Fueled His Success
00:37:29 What Transformed His Energy and Health
00:39:54 Ads
00:39:55 Why You Either Have the Killer Instinct or You Don’t
00:42:01 Why You Have to Be a Savage in Business
00:44:43 Can You Learn the Killer Instinct?
00:45:21 Why a Chip on Your Shoulder Can Drive Success
00:46:27 Who Dana White Would Never Want to Compete Against
00:48:55 Do You Believe in Manifestation?
00:53:03 How He Learned to Leave the Past Behind
00:58:56 Has Dana White Forgiven His Mom?
01:04:33 Ads
01:04:34 Why You Should Trust Your Gut Over Focus Groups
01:06:58 Why Chasing a Paycheck Means You’ve Already Lost
01:07:54 How Much of Your Success Was Luck?
01:11:14 Why You Can’t Be Afraid to Take Risks
01:18:11 What Are You Still Chasing?
01:22:13 The One Last Goal He Has to Accomplish
01:24:40 Why Dana Believes He’ll Win at Boxing

Follow Dana White:
YouTube - https://link.thediaryofaceo.com/Fgajy25
Instagram - https://link.thediaryofaceo.com/6pRqwZs
Facebook - https://link.thediaryofaceo.com/GmEyz0C
Twitter/X - https://link.thediaryofaceo.com/Ddv4Kda
UFC - https://link.thediaryofaceo.com/F71pA3

The Diary Of A CEO:
◼ Join DOAC circle here - https://doaccircle.com/
◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK
◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop
◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E
◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4

Sponsors:
Cometeer - https://cometeer.com/DOAC use code DOAC for $20 off
Function Health - https://functionhealth.com/DOAC

Paul Rosolie is a conservationist, author and founder of Jungle Keepers, who has spent years exploring and protecting some of the most remote areas of the Amazon rainforest.
In this moment, Paul shares the unbelievable journey that led him deep into the Amazon, where rumours of an uncontacted tribe became something far more real. He shares the emotions when coming face to face with those living separate from the modern world… and what this encounter taught him.
Listen to the full episode here!
Spotify: https://g2ul0.app.link/fk52Ml7u85b
Apple: https://g2ul0.app.link/heJRtQmv85b
Watch the Episodes On YouTube:
https://www.youtube.com/c/TheDiaryOfACEO/videos
Paul Rosolie: https://www.paulrosolie.com/

What happens when the relentless pursuit of adrenaline leads to losing your soul in the process? Shawn Ryan reveals the hidden psychological toll of ambition, the dark side of psychedelics, and the ultimate price of true alignment.
Shawn Ryan is a former U.S. Navy SEAL, CIA contractor, and the creator of The Shawn Ryan Show, one of the most influential and widely watched independent podcasts. After transitioning from elite military service and dangerous covert operations into media, he has built an expansive platform known for raw unfiltered conversations. 
In this episode, he explains:
■ The Adrenaline Trap: How former elite operators often suffer from severe post-service depression because normal civilian life cannot replicate the neurological highs of combat.
■ The Psychedelic Nightmare: Why an intensive ibogaine treatment designed to optimize his mental state instead opened a terrifying portal to the spiritual realm and severe supernatural oppression.
■ The Cost of Alignment: Genuine personal transformation demands going through a shedding phase, in which you consciously step away from profitable ad deals, social networks, and short term incentives to stay true to your values.
■ The Illusion of the Herd: Authentic, lasting achievement relies entirely on nurturing a unique voice anchored in personal belief, while imitating results in creative paralysis.
■ The Ultimate Priority: Chasing ambition eventually demands sacrificing family time, demonstrating that no amount of business success can make up for absence in your children's lives.
Chapters

00:00:00 Intro
00:02:26 What Made Shawn Ryan?
00:03:38 What Separates a Navy SEAL From the Rest of the Military
00:06:09 What Really Happened During Operation Red Wings
00:08:44 How Becoming a Navy SEAL Changed Him
00:09:54 Are Podcasters Being Compromised by Planted Guests?
00:18:25 Did He Endorse Trump?
00:20:19 Has His Opinion on Trump Changed?
00:21:20 How the Military Feels About Deployment to Iran
00:22:30 Would America Be Better Off If Democrats Had Won?
00:29:19 Why the 2028 Election Matters to Him
00:32:48 Why He Deletes Podcast Episodes
00:37:20 Ads
00:39:47 Why He Moved to Colombia After Contracting
00:39:58 Did He Get Involved With Drug Networks in Colombia?
00:42:04 What Happened With the Police in Colombia?
00:46:49 Was Colombia Enough to Make Him Get Clean?
00:47:46 The Turning Point That Changed Everything
00:49:56 Why Going to Therapy Was So Difficult
00:51:02 Why He Turned to Psychedelic Therapy
00:54:14 What Is Ibogaine and Why Did He Take It?
00:57:16 The Hell He Experienced During Ibogaine
01:00:01 What Happened During His Psychedelic Experience
01:00:59 How That Experience Changed His Life
01:08:23 Ads
01:09:32 What Is an Exorcism and What Actually Happens?
01:11:44 How His Experiences Affected His Family
01:19:23 Had Supernatural Things Happened Before?
01:21:34 What He Thinks About Sponsors Walking Away
01:34:36 What Is Glacier and Why Does It Matter?

Follow Shawn Ryan:
YouTube: https://link.thediaryofaceo.com/DoJWKmI
Instagram: https://link.thediaryofaceo.com/AKYL4qQ
X: https://link.thediaryofaceo.com/Fofoug4
Glacier App: https://link.thediaryofaceo.com/APvONfo - (20% off for the first 3 months)
The Diary Of A CEO:
◼ Join DOAC circle here - https://doaccircle.com/
◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK
◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop
◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E
◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4
Sponsors:
Shopify - https://shopify.com/bartlett
Ketone - https://ketone.com/STEVEN for 30% off your subscription order

Are you chasing material success to fill an emotional void from your childhood? Adam Neumann speaks about the psychological lessons and spiritual frameworks that he learned after the most publicized corporate collapse in modern history. 
Adam Neumann is the visionary entrepreneur who cofounded WeWork, growing it into a $47 billion global empire before stepping down amid unprecedented public scrutiny. He is now partnered with legendary venture firm a16z, and founder of Flow; an innovative residential real estate company designed to solve the modern loneliness epidemic by fostering genuine community. 
In this episode, he explains:
■ The Ego Trap: How a massive $4.2 billion investment offer in the back of a taxi instantly derailed WeWork's mission, showing rapid financial success can blind founders to their core values.
■ The Foundation of Failure: Why experiencing a traumatic childhood or public business collapse is not a curse, but rather the exact mechanism required to build unbreakable psychological resilience.
■ The Technology Shabbat: Why disconnecting from all electronic devices for 24 hours every week is a necessary practice to break addiction, quiet noise, and discover yourself.
■ The True Measurement of Partners: Why you must evaluate your investors, friends, and life partners solely by how they treat you on your absolute worst day.
■ Influence vs. Control: The counterintuitive leadership principle that true power requires leading from the bottom up.
Chapters

00:00:00 Intro
00:02:11 Growing Up on a Kibbutz
00:03:11 How His Mother’s Behaviour Shaped Him
00:03:58 Why He Struggled at School as a Child
00:09:08 The Childhood Experiences That Left a Lasting Impact
00:13:46 Why He No Longer Sees Trauma the Same Way
00:15:35 Why Money Isn’t His Definition of Success
00:18:40 How Failure Changed His Definition of Success
00:21:48 Why the Idea of “We” Became So Powerful
00:27:20 Why You Have to Dream Bigger Than Feels Possible
00:30:45 What Kept Him Going at His Lowest Point
00:34:24 How to Overcome Self-Doubt
00:34:35 The Self-Doubt Behind Building WeWork
00:43:52 Why Hard Work Still Matters
00:47:13 Ads
00:52:37 What Makes a Great Team Member?
00:54:55 What Happened When He Met Masayoshi Son
00:55:34 How to Build Strong Foundations Before You Scale
01:14:19 Ads
01:15:01 How to Find the Signal in the Noise
01:15:29 Who Should You Listen to When Everyone Has an Opinion?
01:35:09 Why Focus Is Essential for Success
01:51:06 What Went Wrong at WeWork
02:02:30 The Advice From His Wife That Changed His Perspective
02:10:15 The 5 Biggest Lessons He Learned
02:11:25 The Letter Ben Horowitz Sent When Everything Fell Apart
02:12:29 His Final Message to Entrepreneurs

Follow Adam Neumann:
Adam’s X: https://link.thediaryofaceo.com/5svUr6b
Flow Instagram: https://link.thediaryofaceo.com/EyH0BGY
Flow TikTok: https://link.thediaryofaceo.com/GcyYR7H
Flow Linkedin: https://link.thediaryofaceo.com/DctJqQ9
Flow YouTube: https://link.thediaryofaceo.com/1lIOLPI
The Diary Of A CEO:
◼ Join DOAC circle here - https://doaccircle.com/
◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK
◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop
◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E
◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4
Sponsors:
Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven
Pipedrive - https://pipedrive.com/CEO

What if the right work-life balance looks completely different at every stage of your life

Nicola Kilner is the Co-Founder and CEO of DECIEM, the company behind The Ordinary, one of the world’s most disruptive and successful beauty brands.

In this moment, Nicola Kilner reveals what the earliest days of building DECIEM really looked like, why the traditional rules of work-life balance didn’t always apply, and how an intense startup culture helped shape the company it became. She also explains why knowing exactly what you’re not good at can be one of a leader’s greatest strengths and the lesson she learned when the skills that helped build a startup were no longer enough to lead it at scale.

Listen to the full episode here!
Spotify: https://g2ul0.app.link/qzeuYcCBF6b
Apple: https://g2ul0.app.link/uzyOKKoBF6b

Watch the Episodes On YouTube: https://www.youtube.com/c/TheDiaryOfACEO/videos

Nicola Kilner: https://theordinary.com/en-gb/about-us/our-founder.html

Wayfair - Visit http://Wayfair.com to start your home refresh

How do you transform childhood trauma and crippling doubt into a relentless drive for greatness? Druski reveals the psychological forces behind comedy, life, and self-belief to help you break past rejection and master your ultimate purpose.
Druski is a cultural phenomenon, megastar comedian, and the creator of an independent production empire who has rapidly ascended to the top of the entertainment industry. He breaks down how humor was used to navigate a traumatic childhood and manifest his current success. His insights provide a playbook for silencing external noise, overcoming avoidant attachment, and betting everything on yourself.
Trigger Warning: Please note there are mentions of child abuse and violence within this conversation.
In this episode, he explains:
■ The Trauma of Humor: How growing up in a high stress, physically abusive household forced him to use comedy as a tool to read the room and defuse tension.
■ The "No Plan B" Strategy: Why facing the barrel of a gun during a street scam triggered a radical mental shift, empowering him to commit entirely to his vision.
■ The Avoidant Attachment Trap: The reasons why successful individuals often struggle with romantic trust, and how a lack of a healthy parental relationship creates deep rooted intimacy fears.
■ The Power of Silence: Why discovering your true calling requires the painful, counter intuitive act of isolating yourself in total silence.
■ Bypassing the Gatekeepers: The exact mindset required to overcome corporate rejection by self-funding your own creative projects.
Chapters

00:00:00 Intro
00:02:24 What My Childhood Tapes Meant To Me
00:06:45 When He Knew He Wanted to Be an Entertainer
00:09:25 Healing From Childhood Trauma
00:12:23 Why Letting Go of Grudges Matters
00:18:41 How Childhood Trauma Shaped His Fear of Commitment
00:22:49 Why Druski Dropped Out of College
00:28:06 Druski Opens Up About Depression
00:29:54 How Comedy Changed His Life
00:33:34 Ads
00:35:56 The Video That Changed Me
00:38:50 How Druski Got His Start in Comedy
00:55:07 What It Really Takes to Be Successful
00:57:56 What Greatness Really Means
00:59:58 How Long Does Success Really Take?
01:04:25 Ads
01:05:34 Proving My Mum I Was Right
01:11:23 Why Relationships Matter in Business
01:14:52 How Druski Protects His Brand
01:18:40 Trump-Duski Moment
01:24:03 How Netflix and Amazon Rejected Druski
01:29:21 When He Realized How Big He Had Become
01:35:39 What’s Next for Druski?
01:39:04 What He Would Tell His Younger Self

Follow Druski:
Instagram - https://link.thediaryofaceo.com/AFJZRtQ
YouTube - https://link.thediaryofaceo.com/3aPmgjD
X - https://link.thediaryofaceo.com/ERpL6Qo
TikTok - https://link.thediaryofaceo.com/44HhZzn
Twitch - https://link.thediaryofaceo.com/CBSxHy9
The Diary Of A CEO:
◼ Join DOAC circle here - https://doaccircle.com/
◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop
◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E
◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4 
Sponsors:
Cometeer - https://cometeer.com/DOAC use code DOAC for $20 off
Eight Sleep - http://eightsleep.com/steven use code STEVEN for up to $200 off
Wayfair - Visit http://Wayfair.com to start your home refresh

Discover the spiritual and psychological creative process that legendary producer Rick Rubin uses to help the world's biggest artists transcend and achieve greatness.
Rick Rubin is the co-founder of Def Jam Recordings, and the author of the philosophical bestseller The Creative Act: A Way of Being. Having collaborated with icons like Jay-Z, Johnny Cash, Adele, Tom Petty, and Kanye West, Rubin does not rely on commercial metrics or audience testing to guide his workflow. He shares practical strategies for dismantling the prisons of identity, harnessing the power of "indefensible" ideas, and cultivating a state of pure creative freedom.
In this episode, he explains:
■ The "Indefensible" Act: Why the greatest artistic breakthroughs defy logic and market research.
■ The Vacuum Strategy: How walking away from obligations that no longer serve you creates an energetic void, allowing the universe to present massive unexpected opportunities.
■ The Audience Trap: Why focusing on commercial incentives and audience expectations completely undermines the creative process.
■ Deconstructing the Greats: The psychological traits that separate good musicians from generational icons.
■ The Trauma of Success: Rubin opens up about his crippling depressive episode at age 33 after a corporate restructuring at Def Jam.
Chapters

00:00:00 Intro
00:02:38 Rick Rubin’s "Indefensible" Rule
00:05:24 How a Meme Became Rick Rubin's "The Way of Code"
00:10:34 Why Risk Beats "More of the Same"
00:16:43 How Jay-Z's 99 Problems Was Made
00:20:47 Transcendental Meditation & Finding What You Love
00:29:00 Is Creativity Innate?
00:33:51 Stop Comparing Yourself
00:35:47 The "Lazy Workaholic" & Avoiding Deadlines
00:38:23 The 4 Phases of Creativity
00:41:04 Should You Quit Your Job to Chase Your Dream?
00:48:15 How Rick Rubin Knows an Artist Will Be Great
00:54:15 Feeling Boxed In? The “Reset Button" for Your Life
00:57:50 Ads
00:59:47 Your Identity Is the Trap: How to Start Over
01:07:39 My Depressive Episode at 33 and What It Taught Me
01:17:11 How to Be More Original
01:27:52 Is AI Dangerous?
01:29:24 Can AI Be Creative?
01:35:09 What Makes a Great Artist in the AI Era?
01:40:27 Studio Miracles
01:46:45 When the World Rejects Your Work
01:54:24 The Ace of Spades Story: Why Jay-Z Walked Away From Cristal
02:01:00 Ads
02:02:24 What If Your Art Isn't Good?
02:07:03 What Made Jay-Z Different: Inside His Writing Process
02:17:35 What Makes Kanye Brilliant + Were Great Artists Born Great?
02:22:51 The Artists Who Changed Rick Rubin
02:31:50 Why Rick Rubin Made the Jay-Z Documentary
02:42:18 Who Would You Thank?

Follow Rick Rubin:
Instagram - https://link.thediaryofaceo.com/2PaPSZI
X - https://link.thediaryofaceo.com/88EVXdF
YouTube - https://link.thediaryofaceo.com/HGY2CrI
The Way of Code - https://link.thediaryofaceo.com/CTcdN7D
Tetragrammaton - https://link.thediaryofaceo.com/vdp2of
The Diary Of A CEO:
◼ Join DOAC circle here - https://doaccircle.com/
◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK
◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop
◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E
◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4
Sponsors:
Ketone - https://ketone.com/STEVEN for 30% off your subscription order
Fiverr - https://fiverr.com/diary and get 10% off your first order when you use code DIARY

Is buying a home still the smartest financial decision you can make?

David Bach is a bestselling author, financial expert and creator of The Automatic Millionaire, one of the most influential personal finance books of the last two decades.

In this moment, David Bach challenges one of the biggest debates in personal finance: whether owning a home is still worth it. He explores the decisions that quietly shape long-term wealth, why some people struggle to build financial security, and the difference between simply earning money and actually keeping it.

Listen to the full episode here!

Spotify: https://g2ul0.app.link/SnK5eeqn85b

Apple: https://g2ul0.app.link/eydpDFHn85b

Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/TheDiaryOfACEO/videos

David Bach: https://davidbach.com/

Ed Zitron, Roman Yampolskiy, Nate Soares and Andrew McAfee discuss the risk of AI. This debate brings together four distinct voices at the forefront of the artificial intelligence revolution:
Ed Zitron - A prominent tech critic and CEO of EZPR
Andrew McAfee - Principal research scientist at MIT and Cofounder and Codirector of the MIT Initiative on the Digital Economy 
Nate Soares - President of the Machine Intelligence Research Institute and author of *If Anyone Builds It, Everyone Dies*
Roman Yampolskiy - Computer scientist pioneer in the field of AI safety, cybersecurity and digital forensics
In this debate, they explain:
■ The Sandbox Breakout: How a recent swarm of AI agents bypassed security restrictions, cheated on their evaluations, and actively attempted to delete their own log files to hide their tracks from human overseers.
■ Recursive Self-Improvement: The structural mechanics behind the "fast takeoff" theory, detailing how an AI capable of automated research could exponentially upgrade its own intelligence and architectures in a matter of days.
■ The Illusion of Control: Why attempting to contain an artificial superintelligence is comparable to placing a digital Einstein in a jail cell with an internet connection.
■ The Alignment Trap: How the process of training AI to predict human text inherently forces it to become smarter than the humans providing the data.
■ Present Harms vs. Future Extinction: The ideological divide over whether we must immediately halt AI research to prevent a rogue superintelligence, or increasingly regulate the massive compute expenditures of tech monopolies to address economic and security threats.
Chapters

00:00:00 Intro
00:02:22 How Likely Is AI to Cause Human Extinction?
00:04:08 How Could AI Actually Cause Human Extinction?
00:09:46 Why AI Safety Became an Urgent Priority
00:11:15 Roman’s Case for Taking AI Risk Seriously
00:15:04 Can Humans Control an AI Smarter Than Us?
00:26:13 How Do You Control Something Smarter Than You?
00:29:19 Will AI Intelligence Keep Accelerating?
00:41:40 What Are the Real Risks of Superintelligence?
00:50:04 When Does AI Become an Existential Crisis?
01:00:15 How Much Job Disruption Could AI Really Cause?
01:14:57 Why AI Companies Believe They Can Control Superintelligence
01:20:30 Should We Give Up AI Ownership to Protect Cybersecurity?
01:36:32 What Happens If AI Companies Stay on This Path?
01:43:50 What Are AI Logs and Why Do They Matter?
01:52:45 Could a Non-Coder Build a Jail for an AI Einstein?
02:00:33 How Does the Future of AI Make You Feel?
02:06:42 How Soon Could We Reach Superintelligence?
02:19:51 Who Should Be Held Accountable for AI-Related Cybercrime?

Follow Ed Zitron:
Linktree - https://link.thediaryofaceo.com/4XH1I3o
Better Offline - https://link.thediaryofaceo.com/D46entx
X - https://link.thediaryofaceo.com/5Lv4gas
AI Is Already In Dangerous Hands - https://link.thediaryofaceo.com/HFEKLgG
Where’s Your Ed At Newsletter - https://link.thediaryofaceo.com/PKEJr1
You can get $10 off your first year of Where's Your Ed At Premium, here - https://link.thediaryofaceo.com/BE4VQcS
Follow Andrew McAfee:
Website - https://link.thediaryofaceo.com/xKxOg7
X - https://link.thediaryofaceo.com/Bf2vyMQ
Linkedin - https://link.thediaryofaceo.com/Ek3IQqI
Substack - https://link.thediaryofaceo.com/EBbsts8
Follow Nate Soares:
If Anyone Builds it, Everyone Dies - https://link.thediaryofaceo.com/4zIyY9u
X - https://link.thediaryofaceo.com/8gDoVCU
Linkedin - https://link.thediaryofaceo.com/9Q3PAc
YouTube - https://link.thediaryofaceo.com/AwerSzm
Follow Roman Yampolskiy:
Who is Roman Yampolskiy? - https://link.thediaryofaceo.com/8ikum9s
Research Papers - https://link.thediaryofaceo.com/G2BbVXx
Roman Forum Podcast - https://link.thediaryofaceo.com/7zvifcd
Books: https://link.thediaryofaceo.com/5Bn72tw
Social Media: 
X - https://link.thediaryofaceo.com/65G3fhN
Facebook - https://link.thediaryofaceo.com/HRMWccu
Linkedin -  https://link.thediaryofaceo.com/FM85mii
The Diary Of A CEO:
◼ Join DOAC circle here - https://doaccircle.com/
◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK
◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop
◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E
Sponsors:
Pipedrive - https://pipedrive.com/CEO
Wayfair - Visit http://Wayfair.com to start your home refresh

Could war and global trade breakdowns trigger a modern Bronze Age collapse? Uncover the hidden geopolitical forces dismantling the American empire and what this shift means for our future.
Professor Jiang Xueqin is a renowned geopolitical analyst and Yale educated scholar who applies rigorous historical patterns and game theory to forecast the world's most catastrophic conflicts. He returns to reveal the hidden vulnerabilities of our modern civilization by mapping the intricate connections between natural resources, military hegemony, and global supply chains. This urgent analysis provides a framework to help everyday people find meaning and resilience amidst the impending global chaos.
In this episode, he explains:
■ The Innovation Equation: Why technological progress is strictly dictated by specialization multiplied by globalization.
■ The Petrodollar Collapse: How the entire global economy relies on US military hegemony and the Middle East. 
■ The Next Geopolitical Flashpoints: How severe water scarcity and shifting demographics in the Global South will trigger mass migration, intense polarization, and potential civil wars across Western societies.
■ The Financial 9/11: Why the next catastrophic terror attack won't target physical buildings, but rather critical financial data servers designed to wipe out bank accounts.
Chapters

00:00:00 Intro
00:02:20 Where Is the World Heading?
00:10:26 What Would a Collapse of Civilization Actually Look Like?
00:14:13 Who Are the Houthis—and Why Do They Matter?
00:16:52 Why This Is Different From the Iraq War
00:23:20 Why Is It So Hard to Believe a Collapse Could Happen?
00:26:44 Could War Actually Reach American Shores?
00:30:07 Ads
00:38:52 How Immigration Could Push Politics Further Right
00:41:45 What Happens Next With Iran?
00:42:47 How Iran Could Disrupt Global Trade
00:44:29 The Iran Prediction—and What Happens Next
00:46:22 Could This Trigger a Massive Migration Crisis?
00:47:47 What Would Trump Do Next?
00:48:57 Can Trump Back Out of This War?
00:49:57 Prediction #1: Could New York City Face a Siege?
00:53:34 When Could This Conflict Actually Happen?
00:58:22 Prediction #2: An Attack on U.S. Financial Infrastructure
01:02:23 Ads
01:03:28 Why Getting Back Into the U.S. Could Become a Problem
01:09:56 Prediction #3: Messi Becomes President of Argentina
01:12:47 Why China and Japan Could Go to War
01:20:57 How Far Would the U.S. Go to Defend Taiwan?
01:21:42 Could Russia Invade the Baltics?
01:25:32 Can Russia Make a Deal Instead of Going to War?
01:26:59 Does Trump Actually Want Ukraine to Win?
01:29:13 What Could Stop These Global Conflicts From Spreading?
01:35:42 How the Average Person Can Prepare for What’s Coming
01:41:03 How AI Changes the Global Power Struggle
01:42:46 Why AI Surveillance Could Be the Bigger Threat
01:46:33 The Biggest Personal Challenge—and How to Overcome It

Follow Professor Jiang:
YouTube - https://link.thediaryofaceo.com/4JsRjcX
Instagram - https://link.thediaryofaceo.com/8w2GsYk
X - https://link.thediaryofaceo.com/CpR2Wf5
Substack (geo-political analysis) - https://link.thediaryofaceo.com/3wjOVqX
The Diary Of A CEO:
◼ Join DOAC circle here - https://doaccircle.com/
◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK
◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop
◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E
◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4
Sponsors:
Bon Charge: https://boncharge.com/DOAC for 20% off
Stan - Visit https://coach.stan.store/?ref=stevenbartlett&utm_source=youtube&utm_medium=podcast&utm_campaign=episode11
Shopify - https://shopify.com/bartlett

Are you using AI to strengthen your brain - or slowly teaching it not to think for itself?

Dr Daniel Amen is a renowned brain health expert who has scanned the brains of Justin Bieber, Miley Cyrus, and Kendall Jenner. He is joined by Dr Terry Sejnowski, a pioneer in computational neuroscience and co-creator of the Boltzmann machine with Geoffrey Hinton, a groundbreaking neural network that helped lay the foundation for modern AI.

In this moment, Dr Amen and Dr Sejnowski break down how AI affects memory, learning and critical thinking. They explain why the real risk may not be the fact we’re using chatbots, but how we use them - and reveal the simple ways AI can become something that strengthens your thinking rather than replacing it.

Listen to the full episode here!
Spotify: https://g2ul0.app.link/Zyn6iMBw55b
Apple: https://g2ul0.app.link/uQ7ncAEw55b
Watch the Episodes On YouTube: https://www.youtube.com/c/TheDiaryOfACEO/videos

Are you sabotaging yourself with terrible communication habits and unconscious body language? Unlock the secrets of human connection to cultivate charisma, forge deeper connections, and eliminate awkward small talk for good.

Vanessa Van Edwards is a behavioral researcher and the author of Cues, Captivate, and her new book, Conversation. She returns to decode the underlying dynamics that shape relationships, providing actionable techniques to bypass social autopilot. She helps master non-verbal cues to prevent communication friction from harming your career and personal life.

In this episode, she explains:
■ The Conversation Blueprint: How to navigate the three distinct psychological levels of interaction
■ The Autopilot Trap: Why socially scripted questions like "How are you?" or "What do you do?" actually destroy connection.
■ The Mechanics of Rizz: The exact science behind conversational turn taking, why speaking for more than 45 seconds creates friction.
■ Command with Body Language: How to instantly project warmth and competence by finding your maximum resonance point.
■ The Five Story Archetypes: How to decode the psychological narratives of the people around you.

Chapters

00:00:00 Intro
00:02:16 How to Connect With Anyone
00:03:25 Why Great Conversation Is a Superpower
00:06:46 The 3 Questions That Build Instant Connection
00:18:04 The Fastest Way to Build a Real Connection
00:23:50 How to Get to Know Someone Fast
00:32:46 Why Genuine Curiosity Makes You More Charismatic
00:35:37 The Questions That Secretly Kill Conversations
00:40:45 What’s Worse: Talking Too Much or Too Little?
00:44:20 How to Know If You Talk Too Much
00:45:27 How to Spot a Conversational Narcissist
00:48:39 Ads
00:55:16 How to Know If You’re a Conversational Narcissist
01:08:55 The Real Reason First Dates Go Wrong
01:13:52 Can You Go Too Deep Too Quickly?
01:18:08 How to Rewrite the Story You Tell Yourself
01:22:55 The Psychology of Taking Control of Your Life
01:25:21 Ads
01:30:07 What Science Reveals About Luck and Success
01:36:09 The 5 Personality Archetypes Explained
01:42:41 Why Your Personality Changes How You Should Communicate
01:51:50 The Psychology of the “Unlucky Struggler”
01:55:48 How to Escape an Awkward Conversation
01:59:13 How to Build Aura and Rizz
02:00:35 How to Become More Charismatic
02:04:56 The Hidden Habits That Kill Your Charisma
02:09:04 What “Aura” Actually Means
02:13:26 The Eye Contact Trick That Builds Connection
02:16:16 How to Become an Exceptional Listener
02:22:28 Who This Book Was Really Written For

Let Steven know if you feel “lucky” here!
https://doyoufeelluckychallenge.web.app/

Follow Vanessa:
YouTube - https://link.thediaryofaceo.com/4sKjzqT
Instagram - https://link.thediaryofaceo.com/8fFNJdo
TikTok - https://link.thediaryofaceo.com/CWueu1F

You can pre-order Vanessa’s book, Conversations here: https://link.thediaryofaceo.com/A69YXE2

The Diary Of A CEO:
◼ Join DOAC circle here - https://doaccircle.com/
◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook
◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop
◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt
◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb

Sponsors:
Fiverr - https://fiverr.com/diary and get 10% off your first order when you use code DIARY
Shopify - https://shopify.com/bartlett

Are you dealing with a master manipulator? Learn how to identify the hidden red flags of liars, psychopaths and narcissists before they cause lasting damage.
Dr. Leanne ten Brinke, a renowned psychologist and director of the Truth and Trust Lab at the University of British Columbia, breaks down the science of deception and toxic behavior. Drawing from her extensive peer-reviewed research and her eye-opening book, Poisonous People, she shares practical, evidence-based strategies to help you recognize dark personality traits and protect your mental well being.
In this episode, she explains:
■ The Warning Signs: How to spot the early behavioral red flags of the "Dark Tetrad" (psychopathy, narcissism, Machiavellianism, and sadism) before you get hurt.
■ The Manipulation Playbook: The exact psychological tactics toxic individuals use to control and deceive others, including what gaslighting actually means.
■ The Lie-Detector Myth: Why relying on eye contact, fidgeting, and body language is actually a terrible way to catch a liar.
■ The Two Faces of Narcissism: How to identify the different types (including why one completely crumbles at the slightest criticism), and the devastating toll of working for a psychopathic boss.
■ Defense Strategies: Proven techniques to outsmart dangerous personalities, set ironclad boundaries, and dramatically improve your life.
Chapters

00:00:00 Intro
00:02:21 Why This Research Into Psychopathy Matters
00:02:58 Why Psychopathy Is Getting More Attention
00:04:05 Can You Spot a Psychopath in 5 Seconds?
00:05:30 How Facial Expressions Reveal What People Really Feel
00:08:56 Can You Predict If Someone Is Guilty?
00:09:59 Three Signs Someone Might Be Lying
00:13:46 Can Anyone Learn to Spot a Liar?
00:20:29 Why the Eye Contact Myth Gets Body Language Wrong
00:21:53 Psychopathy, Narcissism, Machiavellianism and Sadism Explained
00:34:49 The Biggest Myths About Psychopaths Debunked
00:36:28 How Common Are Dark Personality Traits?
00:38:05 Are Dark Traits Caused by Genetics or Childhood?
00:41:13 How to Increase Your Chances of Becoming a Good Parent
00:44:23 What Happens Inside a Psychopath's Brain?
00:46:06 Can Dark Personality Traits Be Cured?
00:49:30 Ads
00:51:32 Why Being Lied to Makes You Feel Distant
00:57:14 Can You Be Warm and Competent at the Same Time?
00:59:57 Why Dark Personality Traits Don't Get You Ahead
01:04:41 How to Spot Red Flags in Dating Profiles and Relationships
01:12:44 Ads
01:13:52 Why Setting Boundaries Matters More Than You Think
01:17:05 7 Rules for Dealing With Dark Personalities
01:19:07 How to Spot Gaslighting and Coercive Control
01:23:29 7 Rules for Dealing With Dark Personalities Continued
01:30:37 How to Communicate With Dark Personalities
01:33:28 How to Become a Better Detective of People's Cues
01:34:00 Why You Should Avoid Face to Face Negotiations
01:37:53 Three Mistakes People Make With Dark Personalities
01:39:37 How the 10% Do the Damage and the Biggest Lie About Success
01:41:10 What Is the Greatest Lie We've All Been Told?

Independent Fact Check: https://stevenbartlett.com/wp-content/uploads/2026/09/DOAC-Leanne-ten-Brinke-Independent-Research-Further-Reading_final.pdf
Follow Leanne:
YouTube - https://link.thediaryofaceo.com/EkuzZ3K 
Instagram - https://link.thediaryofaceo.com/2MRcXEs
TikTok - https://link.thediaryofaceo.com/EL537g7
You can purchase Leanne’s book, ‘Poisonous People: Psychopathy, Narcissism, Manipulation, Sadism: How to Resist Them and Improve Your Life’, here: https://link.thediaryofaceo.com/3lYxLjb 
Learn more from the online resources, here:
Assess your own levels of (light and) dark traits - https://link.thediaryofaceo.com/1OsGuG0 
Get support - https://link.thediaryofaceo.com/4F2i8Oj
The Diary Of A CEO:
◼ Join DOAC circle here - https://doaccircle.com/
◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK
◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop
◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt
◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb
Sponsors:
Fiverr - https://fiverr.com/diary and get 10% off your first order when you use code DIARY
Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven

What if the first signs of insulin resistance are already visible on your body?

Dr Annette Bosworth, also known as Dr Boz, is a physician and author whose work focuses on metabolic health, insulin resistance and ketogenic nutrition.

In this moment, Dr Boz explains how chronically high insulin can quietly affect the body long before many people recognise there’s a problem. She reveals the surprising physical cues, the differences between men and women, and walks Steve through the 12 step keto continuum - a protocol for lowering high insulin.

Listen to the full episode here!

Spotify: https://g2ul0.app.link/NkamPsZlI5b
Apple: https://g2ul0.app.link/plY8uI1lI5b
Watch the Episodes On YouTube: https://www.youtube.com/c/TheDiaryOfACEO/videos

Dr Boz: https://bozmd.com/

Sponsors - Function Health: https://functionhealth.com/DOAC

Stanford Neuroscientist Andrew Huberman returns to reveal the truth about GLP-1s, peptides, and the testosterone collapse, and the 10 protocols he uses every day to fix his sleep, stress, and focus!
Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the Departments of Neurobiology and Ophthalmology at Stanford University School of Medicine. He is host of the world's No. 1 health podcast 'Huberman Lab', and is also the author of his upcoming book, 'Protocols: An Operating Manual for the Human Body'.
He explains:
■ His 10 protocols to become the healthiest version of yourself
■ Why high cortisol first thing in the morning is actually good for you
■ The eye-movement trick to fall asleep instantly
■ A neuroscientist's take on God, prayer, and religion
■ The simple trick that lowers your blood sugar spikes after you eat
Chapters

00:00:00 Intro
00:02:21 Introducing Protocols
00:03:44 When High Cortisol Is A Good Thing
00:06:42 Why Hydration Matters
00:07:55 Why Morning Sunlight Matters
00:13:18 How Light Can Boost Metabolism
00:18:49 Why Sunlight Is A Powerful Health Tool
00:20:53 How To Offset Night Shifts And Screen Time
00:23:58 The Best Exercise Routine For All-Round Fitness
00:25:56 Do Ice Baths Raise Cortisol?
00:28:48 How To Build Willpower And Tenacity
00:31:18 What Does Calming Your Nervous System Mean?
00:35:48 The Comfort Crisis: Do Hard Things
00:38:31 What Should You Actually Eat?
00:41:28 How Starchy Foods Can Calm Stress
00:43:29 Cortisol Is Not The Stress Hormone
00:46:20 How To Reduce Stress Fast
00:52:08 How To Increase Your HRV
00:55:44 The Eye Movement Trick To Fall Back To Sleep
01:00:24 Ads
01:02:26 Could A Peptide Improve REM Sleep?
01:03:47 The Truth About Peptides
01:12:55 What Psychedelics Can Teach Us About Reality
01:18:25 Do You Believe In God As A Neuroscientist?
01:28:14 Could Religion Be An Antidote To Modern Suffering?
01:36:43 Ads
01:37:52 How To Create The Ideal Sleep Environment
01:39:29 You Need To Do Effortful Work Daily
01:47:52 How To Tap Into Your Unconscious
01:54:27 Glymphatic Drainage: Can It Reduce Eye Bags?
01:58:39 Do You Really Need Supplements?
02:03:44 The Benefits Of A Post-Meal Walk
02:07:22 Why Metabolism Doesn't Have To Decline With Age

Independent Fact Check: https://stevenbartlett.com/wp-content/uploads/2026/09/DOAC-Prof-Andrew-Huberman-Independent-Research-Further-Reading-v2.1.pdf
Take Andrew Huberman’s ‘Protocols’ quiz here!
https://10protocols.web.app/
Follow Andrew Huberman:
X - https://link.thediaryofaceo.com/DExmJwB
Instagram - https://link.thediaryofaceo.com/1ACSEfP
Huberman Lab Podcast - https://link.thediaryofaceo.com/3mXpbNy
You can pre-order 'Protocols: An Operating Manual for the Human Body', here: https://link.thediaryofaceo.com/9j6yBxC
Previous guests mentioned in this episode:
Dr. Roger Seheult: https://www.youtube.com/watch?v=wQJlGHVmdrA
Dr. Andy Galpin: https://www.youtube.com/watch?v=dmz--DQty8o
Dr. Arthur Brooks: https://www.youtube.com/watch?v=qRY-foz-ZAw
Dr. David Sinclair: https://www.youtube.com/watch?v=DnvWAP99r3Y
Dr. Martha Beck: https://www.youtube.com/watch?v=fajtQSCHfvE
Dr. Rhonda Patrick: https://www.youtube.com/watch?v=PyhmvAL-iYw
The Diary Of A CEO:
◼ Join DOAC circle here - https://doaccircle.com/
◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK
◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop
◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E
◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4
Sponsors:
LinkedIn Marketing - https://www.linkedin.com/DIARY
Function Health - https://functionhealth.com/DOAC

Is the American Dream quietly dying? Scientist-entrepreneur David Friedberg reveals why the US is in imperial decline, why socialism is coming next, and how AI could save your job!
David Friedberg is an entrepreneur and scientist, and co-host of the 'All-In Podcast', one of the most popular business and technology podcasts in the world. He is the founder and CEO of The Production Board, and currently serves on President Trump's Council of Advisors on Science and Technology (PCAST).
He explains:
◼Why a wave of socialism could come to America by 2028
◼Why Social Security may have cost Americans over $37 trillion in lost retirement wealth
◼Why "the government will save you" is one of the great lies people are told
◼Why AI will make you richer, not unemployed
◼Why Tesla is set to win the trillion-dollar robot race
Chapters

00:00:00 Intro
00:02:04 Who Is David Friedberg and Why Does He Matter?
00:05:01 What Does a Presidential Advisor Actually Do?
00:06:06 Why AI Could Be the Most Important Issue of Our Time
00:08:28 What’s Really Happening to the U.S. Economy?
00:14:56 Is America Actually in Decline?
00:18:43 Should the Wealthy Be Paying More Tax?
00:24:09 What Happens If the Current System Continues?
00:26:43 The Great Lie About Home Ownership
00:29:35 What Should You Invest in Instead of Real Estate?
00:33:35 How Much of Success Is Actually in Your Control?
00:37:11 Why Inequality May Be Unavoidable
00:37:33 Will Inequality Always Exist?
00:39:48 The Real Reason the System Feels Broken
00:43:03 Which Countries Could America Learn From?
00:44:47 Why Progress Matters More Than We Think
00:48:58 Ads
00:51:02 Will AI Really Take Our Jobs?
00:56:24 What Will Humans Do When AI Does the Work?
00:58:25 Why In-Person Jobs Could Explode in the AI Era
01:01:17 How AI Could Disrupt the Hiring Process
01:05:20 Can We Trust AI Founders’ Predictions?
01:10:06 What Klarna’s CEO Reveals About AI and Jobs
01:15:24 What Would Force Governments to Intervene in AI?
01:17:19 When Does the AI Revolution Really Begin?
01:18:57 What Open Source Actually Means for AI
01:20:48 The Hidden Risks of Open Source AI
01:22:50 Ads
01:24:17 Is Elon Musk Right That Work Will Become Optional?
01:28:02 What the Next Stage of Humanity Could Look Like
01:29:44 Could Socialism Solve AI-Driven Job Loss?
01:34:58 Could Humans Ever Live Forever?
01:39:16 Why Does the Entire Body Seem to Age Together?
01:39:43 The 2006 Discovery That Changed How We Think About Aging
01:42:39 How AI Could Transform Epigenetics and Longevity
01:45:54 The Great Lies America Tells Itself
01:48:27 What David Friedberg Thinks About the Iran War
01:54:22 Who Could Win the Next Election?
01:57:57 What AI Will Actually Mean for the Average Person
02:00:18 Closing Tradition

Follow David:
X - https://link.thediaryofaceo.com/BLcFhWv
All-In Podcast - https://link.thediaryofaceo.com/Bkwjzt2
Ohalo - https://link.thediaryofaceo.com/FtpiqIA
The Diary Of A CEO:
◼ Join DOAC circle here - https://doaccircle.com/
◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK
◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop
◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E
◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4
Sponsors:
Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven
Wayfair - Visit http://Wayfair.com to start your home refresh

As you build a successful life, are you making sure it’s meaningful too?

Tony Robbins is a world-renowned life and business strategist, bestselling author, entrepreneur, and coach who has spent decades studying the forces that shape human behaviour, achievement and fulfilment.

In this moment, Tony shares the hidden needs influencing almost every decision we make, and explains why money, status and freedom can still leave people feeling strangely unfulfilled. He explores what social media may be amplifying in us, why some of our strongest drives can quietly work against the life we want, and what can help us build a life that feels not just successful, but deeply meaningful.

Listen to the full episode here!

Spotify: https://g2ul0.app.link/VDxq5xcGH5b
Apple: https://g2ul0.app.link/ZIsEDFeGH5b

Watch the Episodes On YouTube: https://www.youtube.com/c/TheDiaryOfACEO/videos

Tony Robbins: https://www.tonyrobbins.com/

Tech critic Ed Zitron exposes the AI bubble, why OpenAI and Anthropic are burning billions, the fake AI boom, and why the crash could wipe out the ENTIRE economy!

Ed Zitron is a British AI critic and one of the most cited voices warning that the AI industry is one giant bubble. He hosts the 'Better Offline' podcast, reaching over a million monthly downloads, and writes the newsletter 'Where's Your Ed At'. He is the founder and CEO of the PR firm EZPR, and is currently writing his upcoming book, 'Why Everything Stopped Working'. 

He explains: 
■ Why he believes generative AI is a “con” 
■ The real reason OpenAI and Anthropic can't turn a profit 
■ Why data centers could leave a $500 billion debt bomb 
■ Why superintelligence is a myth sold by tech billionaires 
■ Why AI won't take your job, no matter what CEOs promise

Chapters

00:00:00 Intro
00:02:15 AI Is A Con
00:05:55 How Much Power Data Centres Really Need
00:07:42 Is Widespread AI Adoption Manipulation Or Do People Actually Like Using It?
00:11:40 The Actual Cost Of AI And How Tokens Actually Work
00:15:49 Is The Spending Of AI Companies Justifiable?
00:19:47 Will The Rate Of Improvement Of AI Go Up, Like Previous Innovations?
00:24:03 How Bad Are AI Mistakes?
00:26:34 Comparing Human Error To AI Hallucinations
00:31:11 If The Output Is The Same, Does It Matter If Humans Or AI Created It?
00:33:58 Can We Trust AI Like We Trust Humans?
00:38:17 Would People Use AI If They Paid The Honest Cost?
00:42:15 How Does The AI Bubble Compare To The Dot-Com Bubble?
00:47:22 Does AI Demand Match The Cost And Risk Of Data Centres?
00:52:26 Is AI Making Websites Like Google Worse?
00:58:26 Ads
01:00:30 Is AI Job Disruption A Lie?
01:10:02 Could Your Narrative Be Helping AI Companies?
01:14:02 How Dangerous Is AI Cyberhacking
01:17:10 Is The AI Industry Creating Economic Growth?
01:18:53 How Would The US Beat China In The AI Race?
01:19:33 Is Robotics A Threat To Jobs?
01:23:03 What Do You Think About Agentic AI?
01:24:43 Is The Adoption Of AI The Same As The Rise Of The Internet?
01:27:46 The Overhype Of AI
01:30:03 What Do You Use Generative AI For?
01:33:21 Has AI Gotten More Intelligent?
01:34:09 Will AI Start To Do More Jobs As It Gets More Capable?
01:36:07 What Does The Future Look Like As AI Grows?
01:38:08 You Don't Think People's Workflows Have Been Transformed By AI?
01:40:21 Will All AI Be Powered By Data Centres?
01:43:20 Ads
01:44:34 Is Overspending On AI Due To Demand Or Something Else?
01:54:44 Tech CEOs Rebuttal
01:56:54 What Would It Take For You To Change Your Mind About AI?
02:00:12 Are AI Systems Already Blackmailing?
02:07:51 Are We In An AI Bubble And What Happens When It Pops?
02:12:48 The Tech Depression Is Coming
02:18:30 What Should The Public Do?
02:21:07 Why Do You Have A Bone To Pick With AI CEOs?
02:24:29 What Should We Be Doing To Improve Our Relationships And Social Connection?

Follow Ed Zitron:
Linktree: https://link.thediaryofaceo.com/C6fKrVK
Better Offline: https://link.thediaryofaceo.com/A9awRDM 
X: https://link.thediaryofaceo.com/GTr0z7R 
Where's Your Ed At Newsletter: https://link.thediaryofaceo.com/CZ3JLap 
You can get $10 off your first year of Where's Your Ed At Premium, here: https://link.thediaryofaceo.com/91LBdmi  

The Diary Of A CEO:
◼ Join DOAC circle here - https://doaccircle.com/
◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK
◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop
◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E
◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4

Sponsors:
Fiverr - https://fiverr.com/diary and get 10% off your first order when you use code DIARY
Saily - Download from the app store and use code DOAC at checkout for 15% off. For more details: https://saily.com/doac ⛵