Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Geef deze podcast je waardering
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
Cool Down and Sleep - Reduce Menopause Anxiety and Hot Flashes (Hot Flushes) ~ Guided Sleep Hypnosis / Meditation.
Reduce Menopause Anxiety and Hot Flashes (Hot flashes) with this relaxing Guided Sleep Hypnosis. You will drift into sleep, maintain your cool, and embrace the future ahead.
SUBSCRIBE and please leave a 5-Start review on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
554 _ SC 332 Menopause Rerelease
Learn more about your ad choices. Visit megaphone.fm/adchoices
Reduce Menopause Anxiety and Hot Flashes (Hot flashes) with this relaxing Guided Sleep Hypnosis. You will drift into sleep, maintain your cool, and embrace the future ahead.
SUBSCRIBE and please leave a 5-Start review on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
554 _ SC 332 Menopause Rerelease
Learn more about your ad choices. Visit megaphone.fm/adchoices
Fall Asleep Fast - Sleep Meditation (3 Hour Remaster)
12 okt · 3 u 3 min
Sleep Meditation to Fall Asleep Fast. This is a remaster of a classic episode, lengthened to 3 hours with relaxing affirmations at the end to help you sleep all night long.
SUBSCRIBE and please leave a 5-Start review on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
SUBSCRIBE and please leave a 5-Start review on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Drift off in a warm autumn bakery as gentle rain taps the windows, with fresh bread, cinnamon rolls and apple butter filling the air. This cozy sleep story blends soft sleep hypnosis and meditation and body relaxation to help you let go of overthinking and fall asleep fast . Get comfortable in bed, breathe slow, and let the warmth carry you into deep rest all night long.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Coming up, Odysseus finally enters the magnificent palace of the Phaeacians, where he must place his trust in strangers if he is ever to reach home. A royal feast, songs of Troy and a challenge among the young men of the court begin to stir memories and emotions he has tried hard to contain. And before long, the mysterious traveller may find it increasingly difficult to keep his true identity hidden.
Save the playlist for all episodes - Here
Previously in Part 7:
Previously, Odysseus was still being held on Calypso’s beautiful island, longing to return home to Ithaka despite her offer of immortality. At last, the gods intervened, and Calypso was ordered to let him go, allowing Odysseus to build a raft and set out across the sea. His escape was almost destroyed when Poseidon sent a violent storm that shattered his raft and left him struggling for his life. Exhausted, Odysseus finally reached the land of the Phaeacians, where he was discovered by the young princess Nausicaa. She showed him kindness, gave him food and clothing, and directed him towards the palace where he might finally find help on his journey home.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Save the playlist for all episodes - Here
Previously in Part 7:
Previously, Odysseus was still being held on Calypso’s beautiful island, longing to return home to Ithaka despite her offer of immortality. At last, the gods intervened, and Calypso was ordered to let him go, allowing Odysseus to build a raft and set out across the sea. His escape was almost destroyed when Poseidon sent a violent storm that shattered his raft and left him struggling for his life. Exhausted, Odysseus finally reached the land of the Phaeacians, where he was discovered by the young princess Nausicaa. She showed him kindness, gave him food and clothing, and directed him towards the palace where he might finally find help on his journey home.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Listen to this sleep hypnosis for deep sleep to fall asleep fast each night to the calming sounds of gentle sleep music.
This sleep hypnosis podcast for deep sleep will help you wind down and relax at the end of the day, calm your busy mind and ease into a full night of uninterrupted sleep. Our minds tend to race just before bed. The hypnotic language and the guided visualisations and imagery in this sleep podcast will help distract your conscious mind and help you stop overthinking so that you can more easily drift into deep sleep as you remove stress and embrace calm.
SUBSCRIBE and please leave a 5-Start review on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
(Strong) Deep Sleep Hypnosis to Fall Asleep Fast
550 - Sleep Hypnosis for Overthinking
Learn more about your ad choices. Visit megaphone.fm/adchoices
This sleep hypnosis podcast for deep sleep will help you wind down and relax at the end of the day, calm your busy mind and ease into a full night of uninterrupted sleep. Our minds tend to race just before bed. The hypnotic language and the guided visualisations and imagery in this sleep podcast will help distract your conscious mind and help you stop overthinking so that you can more easily drift into deep sleep as you remove stress and embrace calm.
SUBSCRIBE and please leave a 5-Start review on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
(Strong) Deep Sleep Hypnosis to Fall Asleep Fast
550 - Sleep Hypnosis for Overthinking
Learn more about your ad choices. Visit megaphone.fm/adchoices
Vagus Nerve Relaxation - Sleep Meditation (Premium)
04 okt · 12 min
Unwind with this vagus nerve sleep meditation, using gentle breathing and a calming body scan to help you settle into rest. Join Christopher for a peaceful coastal visualisation as you release the day's tension and let busy thoughts drift away. Get comfortable, close your eyes, and ease towards sleep with this relaxing guided meditation.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Deep Sleep Hypnosis for Overthinking and calming and relaxing your overactive mind.
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
548 - SC 07 Rerelease 3 Hour Episode with Affirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
548 - SC 07 Rerelease 3 Hour Episode with Affirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices
Forgiveness Sleep Meditation: Let Go of the Past and Sleep Deeply
28 sep · 3 u 3 min
Forgive Yourself and Let Go of Negative Thoughts with this relaxing guided sleep meditation. This version is 3 hours long with calming and self-affirming and positive affirmations for three hours ensuring you get postive suggestions all throughout the night.
This sleep meditation will help you find forgiveness when your mind is imprisoned by unhappiness, anger, or resentment.
Such negative energy causes mental suffering. It prevents you finding clarity of thought and peace in the present moment.
Perhaps you are having trouble forgiving a friend or family member for something they’ve done, or perhaps you are struggling to forgive yourself for past actions.
This meditation will help you release negative thoughts and feelings, enabling you to find compassion and forgiveness and to move forward with newfound positivity. It also will help you forgive yourself for anything you are holding onto.
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Forgive Yourself - Guided Sleep Meditation for Forgiveness
Forgiveness Sleep Meditation: Let Go of the Past and Sleep Deeply
547 - SC 231 Rerelease 3 hour version with affirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices
This sleep meditation will help you find forgiveness when your mind is imprisoned by unhappiness, anger, or resentment.
Such negative energy causes mental suffering. It prevents you finding clarity of thought and peace in the present moment.
Perhaps you are having trouble forgiving a friend or family member for something they’ve done, or perhaps you are struggling to forgive yourself for past actions.
This meditation will help you release negative thoughts and feelings, enabling you to find compassion and forgiveness and to move forward with newfound positivity. It also will help you forgive yourself for anything you are holding onto.
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Forgive Yourself - Guided Sleep Meditation for Forgiveness
Forgiveness Sleep Meditation: Let Go of the Past and Sleep Deeply
547 - SC 231 Rerelease 3 hour version with affirmations
Learn more about your ad choices. Visit megaphone.fm/adchoices
Deep Sleep Hypnosis for Chronic Anxiety (3 Hour Version)
24 sep · 3 u 3 min
Deep Sleep Hypnosis for Anxiety. Have a calm and stress free sleep. Address your chronic stress with this deep sleep hypnosis episode. Here picture the vision of your anxiety and take steps to go forward in life stress-free.
Deep Sleep Hypnosis for Chronic Anxiety. Calm your Chronic Anxiety with this Sleep Hypnosis to beat stress.Simply listen to this relaxing Sleep Hypnosis to calm anxiety. Address your chronic stress with this deep sleep hypnosis recording. You allow your sub-subconscious mind to picture the vision of your anxiety and take steps to go forward in life with stress and anxiety cleared and calmed. This self hypnosis recording can be listened to again as often as you would like to reinforce your positivity, power, deep relaxation , amazing calmness, stress relief, anxiety reduction, improved sleep to beat insomnia.Relax and listen to this recording read to you smoothly. Some people feel they get ASMR vibes from the recording, so if you're into that, I hope you enjoy it.So relax and listen to this sleep hypnosis experience ( like a form of guided sleep meditation), as you enjoy soothing suggestions to help you deeply relax and gentle background sleep music to help you have an amazing night of deep healing sleep.
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
Recommended Products:
Comfortable Sleep Headphones - https://www.sleepcove.com/headphones
The Best Mattress from Puffy: https://sleepcove.com/puffy
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
545 - SC 151 - Rerelease. 3 hour version
Learn more about your ad choices. Visit megaphone.fm/adchoices
Deep Sleep Hypnosis for Chronic Anxiety. Calm your Chronic Anxiety with this Sleep Hypnosis to beat stress.Simply listen to this relaxing Sleep Hypnosis to calm anxiety. Address your chronic stress with this deep sleep hypnosis recording. You allow your sub-subconscious mind to picture the vision of your anxiety and take steps to go forward in life with stress and anxiety cleared and calmed. This self hypnosis recording can be listened to again as often as you would like to reinforce your positivity, power, deep relaxation , amazing calmness, stress relief, anxiety reduction, improved sleep to beat insomnia.Relax and listen to this recording read to you smoothly. Some people feel they get ASMR vibes from the recording, so if you're into that, I hope you enjoy it.So relax and listen to this sleep hypnosis experience ( like a form of guided sleep meditation), as you enjoy soothing suggestions to help you deeply relax and gentle background sleep music to help you have an amazing night of deep healing sleep.
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
Recommended Products:
Comfortable Sleep Headphones - https://www.sleepcove.com/headphones
The Best Mattress from Puffy: https://sleepcove.com/puffy
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
545 - SC 151 - Rerelease. 3 hour version
Learn more about your ad choices. Visit megaphone.fm/adchoices
Sleep Meditation for Relaxation, Stress Relief and Healing.
Fall Asleep in Under 5 Minutes (Sleep Fast with this relaxing Guided Sleep Meditation). This is a classic episode that has been remastered and extended to 3 hours long.
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
Recommended Products:
Comfortable Sleep Headphones - https://www.sleepcove.com/headphones
The Best Mattress from Puffy: https://sleepcove.com/puffy
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Fall Asleep in Under 5 Minutes (Sleep Fast with this relaxing Guided Sleep Meditation). This is a classic episode that has been remastered and extended to 3 hours long.
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
Recommended Products:
Comfortable Sleep Headphones - https://www.sleepcove.com/headphones
The Best Mattress from Puffy: https://sleepcove.com/puffy
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Full Adventures of Theseus - A Greek Mythology Sleep Story
16 sep · 1 u 36 min
Follow the young hero Theseus as he discovers his true identity and sets out on a perilous journey to Athens. Along the way, he must face ruthless robbers, powerful wrestlers and a series of deadly traps. His greatest surprise, however, awaits him inside the palace of the king.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Rainy Beach Tent - Sleep Story with cozy Rain Sounds
14 sep · 45 min
Tonight, rest inside a cozy tent on a rainy beach, where gentle rain taps on canvas and soft ocean waves roll ashore. Feel the fresh, cool sea breeze and the deep warmth of being completely safe and held, as this sleep hypnosis (sleep story) guides an exhausted mind into a truly restful night's sleep. Simply find a comfortable position, let my voice and the soothing sounds of nature do the work, and drift naturally into deep, unbroken rest.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
Recommended Products:
Comfortable Sleep Headphones - https://www.sleepcove.com/headphones
The Best Mattress from Puffy: https://sleepcove.com/puffy
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
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Recommended Products:
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All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
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Go to Your Safe Space (Premium)
13 sep · 6 min
Find your safe space in the this Sleep Hypnosis and Meditation episode.
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Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
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- Your name read out on the Show
- Our Love!
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Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Guided Sleep Meditation to Heal Your Mind and Spirit
09 sep · 3 u 26 min
A Guided Sleep Meditation to Heal Your Mind & Spirit. A sleep meditation to cleanse your mind and spirit as your sleep. Reduce stress and anxiety and sleep fast.
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- Our Love!
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Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
Recommended Products:
Comfortable Sleep Headphones - https://www.sleepcove.com/headphones
The Best Mattress from Puffy: https://sleepcove.com/puffy
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
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- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
Recommended Products:
Comfortable Sleep Headphones - https://www.sleepcove.com/headphones
The Best Mattress from Puffy: https://sleepcove.com/puffy
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Adventures of Odysseus and The Tales of Troy - Part 7
08 sep · 54 min
Coming up, the story finally returns to Odysseus himself, still stranded far from home on the beautiful island of Calypso. At last, the gods decide that his long captivity must end, but his journey across the sea proves anything but safe. After facing a terrifying storm and being cast helplessly onto a strange shore, Odysseus encounters the young princess Nausicaa, whose kindness may offer him his first real hope of getting home.
Save the playlist for all episodes - Here
Previously in part 6
Previously, the story reached one of its most moving moments as the ageing King Priam bravely entered the Greek camp to beg Achilles for the return of Hector’s body. Faced with Priam’s grief, Achilles was reminded of his own father and of the terrible losses caused by war, and for a time anger gave way to compassion.
The story then returned to the final days of Troy and to the cunning of Odysseus. The Greeks devised the famous wooden horse, hiding warriors inside while the rest of the army appeared to sail away, and the Trojans brought the strange offering within their city walls. That night, the hidden Greeks emerged, opened the gates to their returning army, and the long war finally came to an end.
Menelaus finished telling Telemachus what he knew of Odysseus and sent him away with renewed hope that his father was still alive. Telemachus then began his journey back towards Ithaka, where danger still waited for him—and where the story of Odysseus was drawing ever closer to home.
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- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Save the playlist for all episodes - Here
Previously in part 6
Previously, the story reached one of its most moving moments as the ageing King Priam bravely entered the Greek camp to beg Achilles for the return of Hector’s body. Faced with Priam’s grief, Achilles was reminded of his own father and of the terrible losses caused by war, and for a time anger gave way to compassion.
The story then returned to the final days of Troy and to the cunning of Odysseus. The Greeks devised the famous wooden horse, hiding warriors inside while the rest of the army appeared to sail away, and the Trojans brought the strange offering within their city walls. That night, the hidden Greeks emerged, opened the gates to their returning army, and the long war finally came to an end.
Menelaus finished telling Telemachus what he knew of Odysseus and sent him away with renewed hope that his father was still alive. Telemachus then began his journey back towards Ithaka, where danger still waited for him—and where the story of Odysseus was drawing ever closer to home.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Taking Each Day as it Comes - Sleep Meditation. Some days are harder to let go of than others. This sleep meditation helps you put down today’s worries and leave tomorrow until it comes. Follow a lantern-lit path beside a quiet river as your body and mind settle. Take life one day at a time and drift gently into sleep.
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- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Sleep Cove Premium Feed includes:
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- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
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Feel Confident and Stress Free When Going Back to School (college and University.)
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- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
Recommended Products:
Comfortable Sleep Headphones - https://www.sleepcove.com/headphones
The Best Mattress from Puffy: https://sleepcove.com/puffy
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
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- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- …
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
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Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
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- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
Recommended Products:
Comfortable Sleep Headphones - https://www.sleepcove.com/headphones
The Best Mattress from Puffy: https://sleepcove.com/puffy
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
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Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
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- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- …
Enjoy this Body Scan for Sleep, a guided bodyscan meditation that will help you fall asleep fast and quickly. This will help you fall asleep in deep and sleep. I'll guide you a soothing male voice relaxing every part of the body.
This Guided Sleep Meditation will relax all parts of the body, and then I will take you into a special place where you finally drift off into deep sleep. Then there will be relaxing calming music to end the sleep talk down.
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- Regular Exclusive Bonus Episodes
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- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
Recommended Products:
Comfortable Sleep Headphones - https://www.sleepcove.com/headphones
The Best Mattress from Puffy: https://sleepcove.com/puffy
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
This Guided Sleep Meditation will relax all parts of the body, and then I will take you into a special place where you finally drift off into deep sleep. Then there will be relaxing calming music to end the sleep talk down.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
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The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
Recommended Products:
Comfortable Sleep Headphones - https://www.sleepcove.com/headphones
The Best Mattress from Puffy: https://sleepcove.com/puffy
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Let go of the day’s worries with gentle affirmations for stress relief, relaxation and peaceful deep sleep. Join me for calming words, easy breathing and a chance to release tension throughout your body. Listen as you settle into bed, or whenever you need a quiet moment to yourself.
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Visit https://www.sleepcove.com/support and become a Premium Member.
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The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
Recommended Products:
Comfortable Sleep Headphones - https://www.sleepcove.com/headphones
The Best Mattress from Puffy: https://sleepcove.com/puffy
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - …
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
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Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
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- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
Recommended Products:
Comfortable Sleep Headphones - https://www.sleepcove.com/headphones
The Best Mattress from Puffy: https://sleepcove.com/puffy
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Sleep Cove Premium
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Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
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- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - …
Return to The Lantern Garden - The Place for Healing and Calm (Sleep Meditation for Stress).
Return to the Lantern Garden: A Victorian Journey Into Deep Sleep
Return once more to the peaceful Lantern Garden, where glowing pathways lead into hidden Victorian grottos, moonlit mazes, and a beautiful glass conservatory beneath the stars. This deeply relaxing guided sleep meditation is designed to quiet anxious thoughts, help you leave the day behind, and gently guide your mind toward rest. Follow the lanterns through this familiar dreamlike sanctuary and allow yourself to drift naturally into deep, peaceful sleep.
The Original Lantern Night Garden - Here
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The Sleep Cove Premium Feed includes:
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- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
Recommended Products:
Comfortable Sleep Headphones - https://www.sleepcove.com/headphones
The Best Mattress from Puffy: https://sleepcove.com/puffy
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Return to the Lantern Garden: A Victorian Journey Into Deep Sleep
Return once more to the peaceful Lantern Garden, where glowing pathways lead into hidden Victorian grottos, moonlit mazes, and a beautiful glass conservatory beneath the stars. This deeply relaxing guided sleep meditation is designed to quiet anxious thoughts, help you leave the day behind, and gently guide your mind toward rest. Follow the lanterns through this familiar dreamlike sanctuary and allow yourself to drift naturally into deep, peaceful sleep.
The Original Lantern Night Garden - Here
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
Recommended Products:
Comfortable Sleep Headphones - https://www.sleepcove.com/headphones
The Best Mattress from Puffy: https://sleepcove.com/puffy
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Slow down, unwind and enjoy the peaceful feeling of summer in this relaxing sleep meditation (Sleep Story). Let the warmth of the season, gentle summer breezes, birdsong, blooming flowers and the beauty of nature help you leave stress behind, become present in the moment and gradually drift into a deep and peaceful sleep.
Sleep Cove Premium
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Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
The story moves through grief, courage and one of the most famous acts of compassion in the Trojan War, as an ageing king undertakes a dangerous journey into the enemy camp.
Save the playlist for all episodes - Here
We’ll then hear more of Odysseus’s remarkable deeds, including the plan that finally gives the Greeks a chance to bring the long war at Troy to an end. As Menelaus finishes his account, Telemachus receives new hope that his father may still return home. And at last, Telemachus begins his own journey back towards Ithaka, unaware of just how close Odysseus may now be.
Previously in Part 5:
Achilles was consumed by grief after the death of his beloved friend Patroklos and vowed to return to battle and take revenge upon Hector. His mother, the goddess Thetis, went to Hephaistos, the smith of the gods, who forged Achilles a magnificent new suit of armour and an extraordinary shield covered with images of the heavens, cities, fields and everyday life. Dressed in this shining armour, Achilles returned to the battlefield, even though he knew that doing so would bring him closer to his own foretold death.
The sight of Achilles terrified the Trojans, and he tore through their ranks as they fled back towards the safety of Troy. Hector refused to hide behind the city walls, despite the desperate pleas of his father, King Priam, choosing instead to face Achilles and accept whatever fate awaited him. After a fierce confrontation, Achilles finally struck Hector down, avenging the death of Patroklos.
Alongside these events, Helen recalled the Hector she had known within Troy—not simply as a great warrior, but as a gentle and compassionate man who had always treated her with kindness. She remembered Hector with his wife Andromache and their young son, revealing the loving husband and father behind the legendary defender of Troy and making his fate all the more tragic.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
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The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
Recommended Products:
Comfortable Sleep Headphones - https://www.sleepcove.com/headphones
The Best Mattress from Puffy: https://sleepcove.com/puffy
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is…
Save the playlist for all episodes - Here
We’ll then hear more of Odysseus’s remarkable deeds, including the plan that finally gives the Greeks a chance to bring the long war at Troy to an end. As Menelaus finishes his account, Telemachus receives new hope that his father may still return home. And at last, Telemachus begins his own journey back towards Ithaka, unaware of just how close Odysseus may now be.
Previously in Part 5:
Achilles was consumed by grief after the death of his beloved friend Patroklos and vowed to return to battle and take revenge upon Hector. His mother, the goddess Thetis, went to Hephaistos, the smith of the gods, who forged Achilles a magnificent new suit of armour and an extraordinary shield covered with images of the heavens, cities, fields and everyday life. Dressed in this shining armour, Achilles returned to the battlefield, even though he knew that doing so would bring him closer to his own foretold death.
The sight of Achilles terrified the Trojans, and he tore through their ranks as they fled back towards the safety of Troy. Hector refused to hide behind the city walls, despite the desperate pleas of his father, King Priam, choosing instead to face Achilles and accept whatever fate awaited him. After a fierce confrontation, Achilles finally struck Hector down, avenging the death of Patroklos.
Alongside these events, Helen recalled the Hector she had known within Troy—not simply as a great warrior, but as a gentle and compassionate man who had always treated her with kindness. She remembered Hector with his wife Andromache and their young son, revealing the loving husband and father behind the legendary defender of Troy and making his fate all the more tragic.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
Recommended Products:
Comfortable Sleep Headphones - https://www.sleepcove.com/headphones
The Best Mattress from Puffy: https://sleepcove.com/puffy
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is…
Sleep Hypnosis for Anxiety and Depression
17 aug · 39 min
Sleep Hypnosis for Anxiety and Depression. A classic episode Remastered.
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.
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The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
Recommended Products:
Comfortable Sleep Headphones - https://www.sleepcove.com/headphones
The Best Mattress from Puffy: https://sleepcove.com/puffy
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
Recommended Products:
Comfortable Sleep Headphones - https://www.sleepcove.com/headphones
The Best Mattress from Puffy: https://sleepcove.com/puffy
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Coming up, Achilles prepares to return to the battlefield, armed with an extraordinary new suit of armour forged by the god Hephaistos himself. As he charges back into the war, the Trojans are thrown into fear and the long-awaited confrontation between Achilles and Hector draws ever closer. We’ll also hear Helen’s memories of Hector and Troy, before the story builds towards one of the most famous and dramatic encounters of the entire Trojan War.
Save the playlist for all episodes - Here
Previously, the war at Troy reached a desperate turning point. With Achilles still refusing to fight, Agamemnon led the Greeks into battle, but he was badly wounded, and soon Diomedes, Odysseus and other great warriors were forced from the fighting as Hector drove the Trojans ever closer to the Greek ships. The Trojans smashed through the Greeks’ defences, and with Hector calling for fire, it seemed the ships—and the Greeks’ last hope of ever returning home—might be destroyed. Unable to watch any longer, Patroklos begged Achilles to let him enter the battle wearing his famous armour, hoping the Trojans would believe Achilles himself had returned. Achilles agreed, but warned his beloved friend to drive the Trojans from the ships and then come straight back.
Wearing Achilles’ armour and leading the Myrmidons, Patroklos transformed the battle, forcing the terrified Trojans back across the plain and defeating the powerful warrior Sarpedon. But carried away by his success, he ignored Achilles’ warning and pursued the enemy all the way to the gates of Troy. There, with the god Apollo intervening against him, Patroklos was left vulnerable, and Hector struck the fatal blow. Hector took Achilles’ armour for himself, while the Greeks fought desperately to prevent the Trojans from carrying away Patroklos’s body. When Achilles learned that his dearest friend was dead, his anger gave way to overwhelming grief—and he vowed to return to battle and take vengeance upon Hector, even though his goddess mother warned him that doing so would bring his own death ever closer.
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This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
Recommended Products:
Comfortable Sleep Headphones - https://www.sleepcove.com/headphones
The Best Mattress from Puffy: https://sleepcove.com/puffy
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes …
Save the playlist for all episodes - Here
Previously, the war at Troy reached a desperate turning point. With Achilles still refusing to fight, Agamemnon led the Greeks into battle, but he was badly wounded, and soon Diomedes, Odysseus and other great warriors were forced from the fighting as Hector drove the Trojans ever closer to the Greek ships. The Trojans smashed through the Greeks’ defences, and with Hector calling for fire, it seemed the ships—and the Greeks’ last hope of ever returning home—might be destroyed. Unable to watch any longer, Patroklos begged Achilles to let him enter the battle wearing his famous armour, hoping the Trojans would believe Achilles himself had returned. Achilles agreed, but warned his beloved friend to drive the Trojans from the ships and then come straight back.
Wearing Achilles’ armour and leading the Myrmidons, Patroklos transformed the battle, forcing the terrified Trojans back across the plain and defeating the powerful warrior Sarpedon. But carried away by his success, he ignored Achilles’ warning and pursued the enemy all the way to the gates of Troy. There, with the god Apollo intervening against him, Patroklos was left vulnerable, and Hector struck the fatal blow. Hector took Achilles’ armour for himself, while the Greeks fought desperately to prevent the Trojans from carrying away Patroklos’s body. When Achilles learned that his dearest friend was dead, his anger gave way to overwhelming grief—and he vowed to return to battle and take vengeance upon Hector, even though his goddess mother warned him that doing so would bring his own death ever closer.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
Recommended Products:
Comfortable Sleep Headphones - https://www.sleepcove.com/headphones
The Best Mattress from Puffy: https://sleepcove.com/puffy
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes …
Intense Sleep Hypnosis - Strong Hypnotherapy for Deep Relaxation (Perfect for overactive minds & thoughts).
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.
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- Regular Exclusive Bonus Episodes
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- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
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Use this 3-hour sleep hypnosis track to drift off deeply. We have remastered our most popular session for better rest.This session is a remastered, three-hour version of one of our most popular tracks on Spotify. Designed to help you get the best night's sleep, it combines calming guidance with soothing, relaxing affirmations that play throughout the night. Whether you struggle with racing thoughts or just need a consistent audio background to settle your mind, this extended track provides the support you need.By listening to this deep sleep audio, you can create a quiet, peaceful environment in your bedroom. The gentle self-affirming affirmations continue even after the hypnosis concludes, helping you maintain a state of calm until morning. This practice is a reliable tool for anyone looking to improve their nighttime sleep quality and wake up feeling refreshed.Please leave a 5-star review and subscribe for more guided meditation sessions. Let me know in the comments if you prefer longer tracks for your sleep routine.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
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Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Use this 3-hour sleep hypnosis track to drift off deeply. We have remastered our most popular session for better rest.This session is a remastered, three-hour version of one of our most popular tracks on Spotify. Designed to help you get the best night's sleep, it combines calming guidance with soothing, relaxing affirmations that play throughout the night. Whether you struggle with racing thoughts or just need a consistent audio background to settle your mind, this extended track provides the support you need.By listening to this deep sleep audio, you can create a quiet, peaceful environment in your bedroom. The gentle self-affirming affirmations continue even after the hypnosis concludes, helping you maintain a state of calm until morning. This practice is a reliable tool for anyone looking to improve their nighttime sleep quality and wake up feeling refreshed.Please leave a 5-star review and subscribe for more guided meditation sessions. Let me know in the comments if you prefer longer tracks for your sleep routine.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Self-Worth Meditation with I AM Affirmations (Premium)
09 aug · 11 min
Self-Worth Meditation with I AM Affirmations (Premium).
Sleep Cove Premium
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The Sleep Cove Premium Feed includes:
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- Regular Exclusive Bonus Episodes
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- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Sleep Cove Premium
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The Sleep Cove Premium Feed includes:
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- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Feel hot and can't sleep? Well let's take a journey where we'll feel cool and relaxed and visit a relaxing beach and have walk in the waves. This track has been re-mastered with calming ocean waves.
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.
Sleep Cove Premium
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The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 7-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - https://link.chtbl.com/bgSKfkbt - Relaxing Music & Ambient Sounds
- Mysteries at Midnight - Mystery Bedtime Stories - https://link.chtbl.com/skj6YFah
- Let's Begin - Daytime Meditations with wake sections at the end - https://link.chtbl.com/Z--DgSH4
- YouTube Bedtime Story Channel - https://rb.gy/t7wyjk
- YouTube Sleep Hypnosis & Meditation Channel - https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqw
Connect:
- Join the Newsletter for a Bonus Meditation - https://www.sleepcove.com/bonus
- Facebook: https://rb.gy/azpdrd
- Instagram: https://www.instagram.com/sleep_cove/
- TikTok: https://www.tiktok.com/@sleepcovechris
Recommended Products:
Comfortable Sleep Headphones - https://www.sleepcove.com/headphones
The Best Mattress from Puffy: https://sleepcove.com/puffy
Our Sister Shows in more detail:
Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - https://link.chtbl.com/bgSKfkbt
Let’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 7-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - https://link.chtbl.com/bgSKfkbt - Relaxing Music & Ambient Sounds
- Mysteries at Midnight - Mystery Bedtime Stories - https://link.chtbl.com/skj6YFah
- Let's Begin - Daytime Meditations with wake sections at the end - https://link.chtbl.com/Z--DgSH4
- YouTube Bedtime Story Channel - https://rb.gy/t7wyjk
- YouTube Sleep Hypnosis & Meditation Channel - https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqw
Connect:
- Join the Newsletter for a Bonus Meditation - https://www.sleepcove.com/bonus
- Facebook: https://rb.gy/azpdrd
- Instagram: https://www.instagram.com/sleep_cove/
- TikTok: https://www.tiktok.com/@sleepcovechris
Recommended Products:
Comfortable Sleep Headphones - https://www.sleepcove.com/headphones
The Best Mattress from Puffy: https://sleepcove.com/puffy
Our Sister Shows in more detail:
Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - https://link.chtbl.com/bgSKfkbt
Let’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
Fall Asleep in Under 15 Minutes with this Sleep Meditation for Anxiety. I will help relax your body, gently taking away any anxieties. Sleep fast, quickly and deeply tonight.
With a brief nature visualization, you will drift off with this short relaxing guided meditation.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.
Sleep Cove Premium
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The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
With a brief nature visualization, you will drift off with this short relaxing guided meditation.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, the Greeks are pushed to the edge as Hector and the Trojans storm towards their ships. With their greatest warriors wounded and Achilles still refusing to fight, Patroklos steps forward in a desperate attempt to save the army. What begins as an act of courage soon leads him deeper into danger than anyone expected.
Save the playlist for all episodes - Here
In the first part we meet Telemachus, now on the verge of becoming a man, who is waiting for Odysseus's return. A mysterious stranger brings him good news, and he decides to confront the suitors of his mother Penelope who want to take the kingdom of Ithaca for their own.
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The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 14-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
Connect:
- Join the Newsletter for a Bonus Meditation
- Facebook: here
- Instagram: here
- TikTok: here
Recommended Products:
Comfortable Sleep Headphones - https://www.sleepcove.com/headphones
The Best Mattress from Puffy: https://sleepcove.com/puffy
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In the first part we meet Telemachus, now on the verge of becoming a man, who is waiting for Odysseus's return. A mysterious stranger brings him good news, and he decides to confront the suitors of his mother Penelope who want to take the kingdom of Ithaca for their own.
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All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Learn more about your ad choices. Visit megaphone.fm/adchoices
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